# 19 lbs down! 31 to go!

**URL:** https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786
**Category:** Health and Recovery
**Created:** [August 6, 2026, 8:52pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786 "2026-08-06T20:52:30Z")
**Posts on this page:** 20
**Page:** 2

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 6, 2026, 9:30pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/21 "2026-08-06T21:30:59Z")

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@Lilyofthevalley thanks! 😊

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### Author: ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)
#### Post date: [August 6, 2026, 9:36pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/22 "2026-08-06T21:36:04Z")

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I’ve recently lost some weight too but today I caved and ate a bunch of cookies that I can eat. There are so many foods I can’t eat I’m on a very limited diet. But I caved. I’m back at it though. No more! I’ll be back on track first thing tomorrow

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 6, 2026, 9:37pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/23 "2026-08-06T21:37:09Z")

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@Lilyofthevalley good job on getting back on the wagon! Good luck!! And good job losing weight

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### Author: ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)
#### Post date: [August 6, 2026, 9:37pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/24 "2026-08-06T21:37:55Z")

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Thanks @Twialine !

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### Author: ![jukebox](https://avatars.discourse-cdn.com/v4/letter/j/b487fb/32.png) [@jukebox](https://schizophreniasupport.discourse.group/u/jukebox)
#### Post date: [August 6, 2026, 9:39pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/25 "2026-08-06T21:39:50Z")

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well great…glad for you…I have plateaued around 195 to 200 lbs. now for almost three years…I guess the weight just isn’t coming off now.

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 6, 2026, 9:41pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/26 "2026-08-06T21:41:04Z")

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@jukebox thanks! Losing weight is hard! Don’t give up!

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### Author: ![yinyang](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/yinyang/32/14062_2.png) [@yinyang](https://schizophreniasupport.discourse.group/u/yinyang)
#### Post date: [August 6, 2026, 9:43pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/27 "2026-08-06T21:43:09Z")

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During the beginning of the year, I was provided with Ozempic starting at 0.50mg. I am currently at 1.0mg. I have seen minor progress.

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 6, 2026, 9:44pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/28 "2026-08-06T21:44:48Z")

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@yinyang progress is progress don’t give up!

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### Author: ![yinyang](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/yinyang/32/14062_2.png) [@yinyang](https://schizophreniasupport.discourse.group/u/yinyang)
#### Post date: [August 6, 2026, 9:46pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/29 "2026-08-06T21:46:54Z")

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> [@Twialine](#):
>
> progress is progress don’t give up!

Weight loss is a life-long effort. I wouldn’t be surprised if I continue trying to exercise & eat healthy throughout my 60s, 70s and 80s if I happen to live that long.

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 6, 2026, 9:48pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/30 "2026-08-06T21:48:02Z")

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> [@yinyang](#):
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> Weight loss is a life-long effort

So true!! I wish you luck!!

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### Author: ![Sunshine](https://avatars.discourse-cdn.com/v4/letter/s/3ec8ea/32.png) [@Sunshine](https://schizophreniasupport.discourse.group/u/Sunshine)
#### Post date: [August 7, 2026, 6:04am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/31 "2026-08-07T06:04:54Z")

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Congrats on your weight loss! It’s good to see results when you’ve been putting in the work.

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 7, 2026, 9:10pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/32 "2026-08-07T21:10:30Z")

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@Sunshine thanks!

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 11, 2026, 12:53am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/33 "2026-08-11T00:53:06Z")

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Yall! I’m now 229 lbs!!! I’m still losing weight!!! Yay!!!  
@Lilyofthevalley @Vaiana @Sunshine @yinyang

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### Author: ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)
#### Post date: [August 11, 2026, 1:48am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/34 "2026-08-11T01:48:05Z")

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> [@Twialine](#):
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> Yall! I’m now 229 lbs!!! I’m still losing weight!!! Yay!!!

That’s awesome!!!

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 11, 2026, 2:28am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/35 "2026-08-11T02:28:44Z")

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@Lilyofthevalley thanks…. How are you feeling?? I know you’re having bm problems

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### Author: ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)
#### Post date: [August 11, 2026, 3:07am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/36 "2026-08-11T03:07:10Z")

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I’m bloated with some cramping but I’m ok. Thanks!

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### Author: ![roxanna](https://avatars.discourse-cdn.com/v4/letter/r/cc9497/32.png) [@roxanna](https://schizophreniasupport.discourse.group/u/roxanna)
#### Post date: [August 11, 2026, 3:56am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/37 "2026-08-11T03:56:18Z")

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Thats awesome! Hugs.

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### Author: ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)
#### Post date: [August 11, 2026, 6:14am UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/38 "2026-08-11T06:14:30Z")

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Congrats !

Keep going

You can do it

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### Author: ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)
#### Post date: [August 11, 2026, 10:47pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/39 "2026-08-11T22:47:04Z")

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@Vaiana @roxanna thanks yall my husband and I are saving up for my prize for when I hit 200 lbs! I’m getting a belly piercing!!

@Lilyofthevalley sorry you’re feeling bad

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### Author: ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)
#### Post date: [August 11, 2026, 11:10pm UTC](https://schizophreniasupport.discourse.group/t/19-lbs-down-31-to-go/7786/40 "2026-08-11T23:10:52Z")

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It’s ok @Twialine . Eventually I should be able to be properly treated. I hope you do get that navel piercing!!!

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