# 3 Positives ! list three good things you are grateful for today

**URL:** <https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166>\
**Category:** Health and Recovery\
**Created:** [April 1, 2026, 8:55pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166 "2026-04-01T20:55:10Z")\
**Posts on this page:** 20\
**Page:** 1

<div class="post-metadata">

**Author:** ![TrueMist](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/truemist/32/17846_2.png) [@TrueMist](https://schizophreniasupport.discourse.group/u/TrueMist)\
**Post date:** [April 1, 2026, 8:55pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/1 "2026-04-01T20:55:10Z")

</div>

Okelidokeli here now then .

I would like to hereby start a 3 positives thread.

One writes down three good/positive things about ones day/night .

I will start .

# 

I had home made vegan gingerbread muffin and coffee for breakfast.

My dog has eaten and urinated outside and is now sleeping and looks at peace .

Kinda Cozy little place to live.

🙏💕.

---

<div class="post-metadata">

**Author:** ![Corion](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/corion/32/8884_2.png) [@Corion](https://schizophreniasupport.discourse.group/u/Corion)\
**Post date:** [April 1, 2026, 9:00pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/2 "2026-04-01T21:00:08Z")

</div>

My family

My friends

Coffee

---

<div class="post-metadata">

**Author:** ![77nick77](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/77nick77/32/147_2.png) [@77nick77](https://schizophreniasupport.discourse.group/u/77nick77)\
**Post date:** [April 1, 2026, 9:11pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/3 "2026-04-01T21:11:36Z")

</div>

I’m grateful I got good hours at work and I only had to work three hours today.

I’m shut out of my apartment because the workers are laying new tile in the hallway and I’m grateful I was able to afford to go to McDonalds and buy a meal and now I’m eating it at the park and I’m grateful it’s peaceful and nobody’s bugging me here,

---

<div class="post-metadata">

**Author:** ![Wave](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wave/32/14465_2.png) [@Wave](https://schizophreniasupport.discourse.group/u/Wave)\
**Post date:** [April 1, 2026, 9:34pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/4 "2026-04-01T21:34:01Z")

</div>

My father

Dog

Cat

---

<div class="post-metadata">

**Author:** ![Nomad](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/nomad/32/9943_2.png) [@Nomad](https://schizophreniasupport.discourse.group/u/Nomad)\
**Post date:** [April 2, 2026, 12:33am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/5 "2026-04-02T00:33:31Z")

</div>

My faith

My cat

My family

---

<div class="post-metadata">

**Author:** ![Agent101g](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/agent101g/32/17753_2.png) [@Agent101g](https://schizophreniasupport.discourse.group/u/Agent101g)\
**Post date:** [April 2, 2026, 12:34am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/6 "2026-04-02T00:34:32Z")

</div>

positive voices that are ignorable (as opposed to the mean voices I used to get)

a mother who helps put me up for cheap rentwise, and helps drive me to dr. appointments

generous grandparents who give me money every now and then that I can put into savings for a car

---

<div class="post-metadata">

**Author:** ![Jabrown1](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/jabrown1/32/15923_2.png) [@Jabrown1](https://schizophreniasupport.discourse.group/u/Jabrown1)\
**Post date:** [April 2, 2026, 12:41am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/7 "2026-04-02T00:41:11Z")

</div>

Roof over my head

Going to bed on a full stomach

I get money once a month

---

<div class="post-metadata">

**Author:** ![WhiteRaven](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/whiteraven/32/5401_2.png) [@WhiteRaven](https://schizophreniasupport.discourse.group/u/WhiteRaven)\
**Post date:** [April 2, 2026, 1:36am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/8 "2026-04-02T01:36:11Z")

</div>

I found out the humming noise I’ve been hearing in my Jeep is just the noise that studded tires make on dry pavement…

The temperature was above 32 F for the first time since October 31…

My dog got to go to the dog park for the first time this year…

---

<div class="post-metadata">

**Author:** ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)\
**Post date:** [April 2, 2026, 2:33am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/9 "2026-04-02T02:33:12Z")

</div>

I’m thankful I’m warm in my bed right now. I was out in the rain a good portion of the day, freezing because of storms. I’m thankful for being with family this easter. And I’m thankful for my philosophy books, the mind is a terrible thing to waste.

---

<div class="post-metadata">

**Author:** ![Mars](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/mars/32/4869_2.png) [@Mars](https://schizophreniasupport.discourse.group/u/Mars)\
**Post date:** [April 2, 2026, 2:49am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/10 "2026-04-02T02:49:11Z")

</div>

I’m thankful for my

Mom - helps me every day

Dad - takes off work to take me to appts

Sisters - we’re a lot alike (except politics but we don’t talk about that) and always have fun hanging out

---

<div class="post-metadata">

**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\
**Post date:** [April 2, 2026, 3:49am UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/11 "2026-04-02T03:49:47Z")

</div>

Blue cheese mixed with goat cheese and cheddar cheese in pasta.

---

<div class="post-metadata">

**Author:** ![anon63960434](https://avatars.discourse-cdn.com/v4/letter/a/e274bd/32.png) [@anon63960434](https://schizophreniasupport.discourse.group/u/anon63960434)\
**Post date:** [April 2, 2026, 12:03pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/12 "2026-04-02T12:03:47Z")

</div>

I’m grateful I had a lie in

I’m grateful for my pasta bolognaise

I’m extremely grateful that the l Theanine may be working

---

<div class="post-metadata">

**Author:** ![Daydreamer](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/daydreamer/32/3042_2.png) [@Daydreamer](https://schizophreniasupport.discourse.group/u/Daydreamer)\
**Post date:** [April 2, 2026, 12:12pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/13 "2026-04-02T12:12:45Z")

</div>

- a car
- a 2 week holiday
- nice lunch

---

<div class="post-metadata">

**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\
**Post date:** [April 2, 2026, 1:53pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/14 "2026-04-02T13:53:22Z")

</div>

For yesterday I’m grateful about the jokes I did, I had a lot of fun sticking fish in papers on people back and I enjoyed talking to my friend all day long

---

<div class="post-metadata">

**Author:** ![kali](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/kali/32/12634_2.png) [@kali](https://schizophreniasupport.discourse.group/u/kali)\
**Post date:** [April 2, 2026, 3:12pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/15 "2026-04-02T15:12:49Z")

</div>

I am mildly grateful for the fact I have a place to stay, food to eat, some money and I don’t have to beg for scraps. But I am not particularly content what my place is in this life, so deep gratitude is for someone else.

---

<div class="post-metadata">

**Author:** ![Lenny](https://avatars.discourse-cdn.com/v4/letter/l/ba8739/32.png) [@Lenny](https://schizophreniasupport.discourse.group/u/Lenny)\
**Post date:** [April 2, 2026, 7:01pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/16 "2026-04-02T19:01:24Z")

</div>

- Working on finishing my master thesis
- Spent time with mom and dad
- Able to search for work in Data Science/Data analytics for which my master degree is useful

I usually complain about it, but it would be a lot worst if I wasn’t enrolled in any studies. I had a job after my biochem bachelor, but it was a support assistant in a call center. Psychosis struck while working.

Thankfully a job related to my studies will be less stressful (fingers crossed)

---

<div class="post-metadata">

**Author:** ![DarkStar](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/darkstar/32/17376_2.png) [@DarkStar](https://schizophreniasupport.discourse.group/u/DarkStar)\
**Post date:** [April 2, 2026, 7:28pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/17 "2026-04-02T19:28:56Z")

</div>

My mom

Creative hobbies

My eye is ok(thought I was gonna loose it)

The forum and the people I talk to

---

<div class="post-metadata">

**Author:** ![Joker](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/joker/32/13470_2.png) [@Joker](https://schizophreniasupport.discourse.group/u/Joker)\
**Post date:** [April 2, 2026, 7:31pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/18 "2026-04-02T19:31:01Z")

</div>

I passed my first module

Start a new job

Clozapine is working well

---

<div class="post-metadata">

**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\
**Post date:** [April 2, 2026, 7:37pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/19 "2026-04-02T19:37:09Z")

</div>

Peanut butter

Jelly

Bread

---

<div class="post-metadata">

**Author:** ![DarkStar](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/darkstar/32/17376_2.png) [@DarkStar](https://schizophreniasupport.discourse.group/u/DarkStar)\
**Post date:** [April 2, 2026, 8:03pm UTC](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166/20 "2026-04-02T20:03:18Z")

</div>

Bro… let me get a slice 😋

[Next page](https://schizophreniasupport.discourse.group/t/3-positives-list-three-good-things-you-are-grateful-for-today/4166.md?page=2)
