# Challenged an made progress!

**URL:** https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491
**Category:** Health and Recovery
**Created:** [June 24, 2026, 2:05pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491 "2026-06-24T14:05:01Z")
**Posts on this page:** 6
**Page:** 1

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### Author: ![tarnishedLotus](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/tarnishedlotus/32/9331_2.png) [@tarnishedLotus](https://schizophreniasupport.discourse.group/u/tarnishedLotus)
#### Post date: [June 24, 2026, 2:05pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/1 "2026-06-24T14:05:01Z")

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Had a doctor’s appointment today and decided to try to accept that I’m having delusions and not give in to my anxiety.

I did this and made eye contacts with every person dispit the OCD . I realized that some of them hated my ugly face but that it really wasn’t a big deal. My blood pressure was high but I felt far less anxious than usual.

I also made a few jokes even tho I was dealing with negative thoughts and I asked people about their day .

Guys it really went well but people do seem to dislike me and know me. I guess it is what it is but I’m a little proud of myself

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### Author: ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)
#### Post date: [June 24, 2026, 4:21pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/2 "2026-06-24T16:21:17Z")

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Good things

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### Author: ![tarnishedLotus](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/tarnishedlotus/32/9331_2.png) [@tarnishedLotus](https://schizophreniasupport.discourse.group/u/tarnishedLotus)
#### Post date: [June 24, 2026, 6:29pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/3 "2026-06-24T18:29:50Z")

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Good things as much as possible !

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### Author: ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)
#### Post date: [June 24, 2026, 6:44pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/4 "2026-06-24T18:44:41Z")

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I’m happy for you man

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### Author: ![kali](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/kali/32/12634_2.png) [@kali](https://schizophreniasupport.discourse.group/u/kali)
#### Post date: [June 24, 2026, 7:21pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/5 "2026-06-24T19:21:15Z")

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Sounds good, with right attitude.👍

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### Author: ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)
#### Post date: [July 15, 2026, 6:00pm UTC](https://schizophreniasupport.discourse.group/t/challenged-an-made-progress/6491/6 "2026-07-15T18:00:35Z")

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