# Cutting Calls a bit

**URL:** <https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106>\
**Category:** Lounge\
**Created:** [February 22, 2026, 5:18pm UTC](https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106 "2026-02-22T17:18:54Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Daydreamer](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/daydreamer/32/3042_2.png) [@Daydreamer](https://schizophreniasupport.discourse.group/u/Daydreamer)\
**Post date:** [February 22, 2026, 5:18pm UTC](https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106/1 "2026-02-22T17:18:54Z")

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hey, I just realised that the mobile phone may be causing me unnecessary stress/anxiety so as an experiment I want to try shutting down the phone and only use it at night to check messages.

I use my phone a lot and I like talking to people but it seems to have taken over my life a little bit, I’m hoping to get a nice watch for telling the time, but I will still use the alarm on my phone next to my bed.

I don’t really want to carry it around with me at this point.

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**Author:** ![Daydreamer](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/daydreamer/32/3042_2.png) [@Daydreamer](https://schizophreniasupport.discourse.group/u/Daydreamer)\
**Post date:** [February 24, 2026, 8:34am UTC](https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106/2 "2026-02-24T08:34:53Z")

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its harder to take a break from my phone than I thought

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**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\
**Post date:** [February 24, 2026, 3:27pm UTC](https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106/3 "2026-02-24T15:27:15Z")

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i have a little ambivalence or dissonance about the phone from my constant use and dependance but it really does interest me and pass the time

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**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\
**Post date:** [March 30, 2026, 6:52pm UTC](https://schizophreniasupport.discourse.group/t/cutting-calls-a-bit/3106/4 "2026-03-30T18:52:01Z")

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