# Diets to support sz symptoms **URL:** \ **Category:** Health and Recovery\ **Tags:** dx-sz-sza\ **Created:** [September 5, 2026, 2:44pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621 "2026-09-05T14:44:24Z")\ **Posts on this page:** 18\ **Page:** 1
**Author:** ![Batik21](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/batik21/32/12655_2.png) [@Batik21](https://schizophreniasupport.discourse.group/u/Batik21)\ **Post date:** [September 5, 2026, 2:44pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/1 "2026-09-05T14:44:24Z")
Any ideas on diets to do to help improve sz symptoms? ---
**Author:** ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)\ **Post date:** [September 5, 2026, 3:02pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/2 "2026-09-05T15:02:44Z")
I think eating a healthy balanced diet is good for everyone but a diet won’t get rid of sz or sza of bipolar etc. One exception I know of is celiac disease can cause psychosis if a person with it eats gluten over time. But that’s psychosis caused by celiac disease, not sz ---
**Author:** ![Dika](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/dika/32/9061_2.png) [@Dika](https://schizophreniasupport.discourse.group/u/Dika)\ **Post date:** [September 5, 2026, 4:56pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/3 "2026-09-05T16:56:18Z")
I am also curious about diets to help sz symptoms, but it seems like there’s no magic cure…just eat healthy and moderate I guess… ---
**Author:** ![77nick77](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/77nick77/32/147_2.png) [@77nick77](https://schizophreniasupport.discourse.group/u/77nick77)\ **Post date:** [September 5, 2026, 5:10pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/4 "2026-09-05T17:10:44Z")
Well, exercise and a good diet will make you feel better and that’s always good for someone with schizophrenia. I don’t think they will work directly on your symptoms though. ---
**Author:** ![Wave](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wave/32/14465_2.png) [@Wave](https://schizophreniasupport.discourse.group/u/Wave)\ **Post date:** [September 5, 2026, 5:26pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/5 "2026-09-05T17:26:19Z")
Low carb higher protein works for me ---
**Author:** ![ancientscreamz](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ancientscreamz/32/15673_2.png) [@ancientscreamz](https://schizophreniasupport.discourse.group/u/ancientscreamz)\ **Post date:** [September 5, 2026, 5:30pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/6 "2026-09-05T17:30:46Z")
Idk sometimes I eat “healthy” sometimes I eat whatever. I think of food as just fueling the next task now and it usually works out. I don’t eat fast food, probably more of just a financial preference though. I do well with fatty meats I guess. Always try and sneak in a cup of oats with my ice cream, etc ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [September 5, 2026, 6:06pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/7 "2026-09-05T18:06:19Z")
It’s not for everyone but if you have celiac or gluten sensitivity and don’t know it which is common, going gluten free can help. Gluten really exasperates my symptoms within like 30 minutes of having it. ---
**Author:** ![jukebox](https://avatars.discourse-cdn.com/v4/letter/j/b487fb/32.png) [@jukebox](https://schizophreniasupport.discourse.group/u/jukebox)\ **Post date:** [September 5, 2026, 7:32pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/8 "2026-09-05T19:32:08Z")
I read that eating things like nuts improve mental health… ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [September 5, 2026, 7:35pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/9 "2026-09-05T19:35:55Z")
idk about helping sz directly, but obesity is an sz issue since ap’s cause weight gain. I been doing the diet from my 600 lb life pretty much recently. It’s helped me lose a lot of weight. Would highly recommend it or something like it. ---
**Author:** ![77nick77](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/77nick77/32/147_2.png) [@77nick77](https://schizophreniasupport.discourse.group/u/77nick77)\ **Post date:** [September 5, 2026, 7:40pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/10 "2026-09-05T19:40:42Z")
Just curious, how much weight have you lost? ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [September 5, 2026, 7:42pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/11 "2026-09-05T19:42:59Z")
13 lbs i dont remember exactly how long it was maybe 3 weeks. ---
**Author:** ![77nick77](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/77nick77/32/147_2.png) [@77nick77](https://schizophreniasupport.discourse.group/u/77nick77)\ **Post date:** [September 5, 2026, 7:44pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/12 "2026-09-05T19:44:54Z")
That’s a respectable amount in that amount of time. ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [September 5, 2026, 7:46pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/13 "2026-09-05T19:46:52Z")
thanks man appreciate it! I just started berberine and a fiber supplement as well. I hope they help. ---
**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\ **Post date:** [September 5, 2026, 8:04pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/14 "2026-09-05T20:04:26Z")
I would probably have to remove a hand to lose that much weight in 3 weeks. ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [September 5, 2026, 8:14pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/15 "2026-09-05T20:14:20Z")
loooool 😂 35464 ---
**Author:** ![labratmat](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/labratmat/32/16_2.png) [@labratmat](https://schizophreniasupport.discourse.group/u/labratmat)\ **Post date:** [September 6, 2026, 1:20pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/16 "2026-09-06T13:20:07Z")
there is this: [Keto diet for Schizophrenia trials updates - Medications - Schizophrenia Support Forum](https://schizophreniasupport.discourse.group/t/keto-diet-for-schizophrenia-trials-updates/8330) ---
**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\ **Post date:** [September 6, 2026, 1:29pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/17 "2026-09-06T13:29:54Z")
Yes, just eat this delicious dish of gummy bears, jelly beans and some worm looking thing in a marinara sauce and you will be cured : ![the-most-disgusting-meal-ever-v0-9ezeewr2e55a1](https://canada1.discourse-cdn.com/flex012/uploads/schizophreniasupport/original/2X/8/87ccad888afa0eba269e15d4bc46d32a4c92e831.jpeg) You will also likely empty the contents of your stomach so be ready for seconds! ---
**Author:** ![San-Pierre](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/san-pierre/32/8100_2.png) [@San-Pierre](https://schizophreniasupport.discourse.group/u/San-Pierre)\ **Post date:** [September 6, 2026, 4:03pm UTC](https://schizophreniasupport.discourse.group/t/diets-to-support-sz-symptoms/8621/18 "2026-09-06T16:03:30Z")
Mc Donalds every day