# Do you over analyse **URL:** \ **Category:** Lounge\ **Created:** [December 23, 2025, 1:25pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754 "2025-12-23T13:25:29Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 23, 2025, 1:25pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/1 "2025-12-23T13:25:29Z")
Everything and try and figure out what has happened how you got so ill ---
**Author:** ![everhopeful](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/everhopeful/32/605_2.png) [@everhopeful](https://schizophreniasupport.discourse.group/u/everhopeful)\ **Post date:** [December 23, 2025, 1:30pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/2 "2025-12-23T13:30:40Z")
Yes ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [December 23, 2025, 1:31pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/3 "2025-12-23T13:31:01Z")
i do think a lot, but in recent years ive tried to temper that by keeping busy and doing things i enjoy like singing so im not sitting and thinking all day. it really helps. ---
**Author:** ![Wave](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wave/32/14465_2.png) [@Wave](https://schizophreniasupport.discourse.group/u/Wave)\ **Post date:** [December 23, 2025, 1:31pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/4 "2025-12-23T13:31:27Z")
Yes, definitely but not as much in the past. It’s not obsessive ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 23, 2025, 1:51pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/5 "2025-12-23T13:51:25Z")
Its not like when you fall and break your leg you know why it happened? Or if you have high cholestrol from eating too much bacon everyday They say schizophrenia isnt caused by 1 thing Its usually a combination of these Brain structure, genetics, environment you grew up or exposed to in life like eg trauma or bad stress and cannabis use /drug use can trigger it ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 23, 2025, 2:03pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/6 "2025-12-23T14:03:18Z")
I dont accept when pdoc told me this because i think mine was only caused by trauma throughout my life. Things escalated for instance until i could deal with less and less stress. Spiralled ---
**Author:** ![Vinegar](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vinegar/32/178_2.png) [@Vinegar](https://schizophreniasupport.discourse.group/u/Vinegar)\ **Post date:** [December 23, 2025, 2:08pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/7 "2025-12-23T14:08:09Z")
I have found that overanalyzing why I developed sz makes me depressed. I hate feeling depressed so I have taught myself to just accept my illness and not let it define me. I try my hardest to enjoy my life without overthinking everything. ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [December 23, 2025, 2:37pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/8 "2025-12-23T14:37:17Z")
Analyze till anal-eyes ---
**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\ **Post date:** [December 23, 2025, 3:06pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/9 "2025-12-23T15:06:13Z")
Yes I over analyze, but no, not when it comes to how I got SZ. Honestly don’t care. It’s not how you broke your leg that matters, it’s getting back to walking again that counts. That’s where I put my energy. For over analyzing, yes, I do. Some of my hobbies involve solo sojourns and those can be dangerous if things go sideways. I have contingency plans and contingency plans for failed contingency plans. ---
**Author:** ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)\ **Post date:** [December 23, 2025, 3:55pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/10 "2025-12-23T15:55:06Z")
I’m self critical and a cynic. I don’t analyze how I got schz, I just deal with it at this point. ---
**Author:** ![Ish](https://avatars.discourse-cdn.com/v4/letter/i/e5b9ba/32.png) [@Ish](https://schizophreniasupport.discourse.group/u/Ish)\ **Post date:** [December 23, 2025, 6:05pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/11 "2025-12-23T18:05:15Z")
Yes I used to specially early on and sometimes still do but I kinda let go of it and accepted I might never know my diagnosis. ---
**Author:** ![walter](https://avatars.discourse-cdn.com/v4/letter/w/85e7bf/32.png) [@walter](https://schizophreniasupport.discourse.group/u/walter)\ **Post date:** [December 24, 2025, 11:18am UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/12 "2025-12-24T11:18:19Z")
yes, I do. I over analysis it now and then. Also, I can accept my illness. ---
**Author:** ![firemonkey](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/firemonkey/32/1229_2.png) [@firemonkey](https://schizophreniasupport.discourse.group/u/firemonkey)\ **Post date:** [December 24, 2025, 12:23pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/13 "2025-12-24T12:23:27Z")
I have a basic idea as to why I developed SMI, but it’s not something I spend great chunks of time thinking about. Cognition/intelligence on the other hand- !! I’m like a dog trying to get as much marrow from a bone as possible. It’s fuelled by negative and traumatic childhood and adolescent experiences. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 24, 2025, 12:36pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/14 "2025-12-24T12:36:57Z")
Is it true that my sz is caused mostly by genes? Idk i just find that hard to comphrend because ive had such trauma idk if i was always going to get sz anyway? @firemonkey ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 24, 2025, 12:43pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/15 "2025-12-24T12:43:26Z")
@2Waynez @shutterbug @Wave @everhopeful @Ish I think about why i am like this and its a mystery ive tried to be normal and fit in but it doesnt work. Im so severe and only the meds are helping me to function a little. I dont see how i can do anything more? Im really bad ---
**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\ **Post date:** [December 24, 2025, 1:11pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/16 "2025-12-24T13:11:45Z")
> [@Ducky](#): > > ive tried to be normal and fit I gave up on being normal, that’s not me. I became functional, then useful, and then got invited in. They put up with me because they need me. Symbiotic relationship, I guess. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 24, 2025, 1:28pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/17 "2025-12-24T13:28:40Z")
I have that sort of thing with my hubby mutual thing. I cant handle speaking to anyone even family and mh i zone out because find it a real stress. I cant talk to anyone properly irl im hopeless ---
**Author:** ![Joker](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/joker/32/13470_2.png) [@Joker](https://schizophreniasupport.discourse.group/u/Joker)\ **Post date:** [December 24, 2025, 1:37pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/18 "2025-12-24T13:37:12Z")
I get paid to for my job! ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [December 24, 2025, 1:44pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/19 "2025-12-24T13:44:39Z")
Must be social anxiety. Im so bad thou i really am dysfuctional i only leave flat for appointments mostly ---
**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\ **Post date:** [December 24, 2025, 1:49pm UTC](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754/20 "2025-12-24T13:49:29Z")
> [@Ducky](#): > > I cant handle speaking to anyone even family Texting is so much politer. [Next page](https://schizophreniasupport.discourse.group/t/do-you-over-analyse/754.md?page=2)