# Embrace life and what it offers

**URL:** <https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771>\
**Category:** Diagnosed Sz or Sza\
**Created:** [March 18, 2026, 5:08am UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771 "2026-03-18T05:08:53Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![ifeelblessed](https://avatars.discourse-cdn.com/v4/letter/i/9de053/32.png) [@ifeelblessed](https://schizophreniasupport.discourse.group/u/ifeelblessed)\
**Post date:** [March 18, 2026, 5:08am UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/1 "2026-03-18T05:08:53Z")

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i feel i have much to be grateful for, yet i feel so sad. maybe it is the weather, winter dragged on this year as usual. i keep focusing on all the ‘bad’ in my world and it is putting my light out and extinguished for awhile at least.

maybe us with sz need to be sad… ?

judy 🤣 😃 🙃

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**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\
**Post date:** [March 18, 2026, 5:49am UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/2 "2026-03-18T05:49:15Z")

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> [@ifeelblessed](#):
>
> maybe us with sz need to be sad… ?

How would you recognize the good times if not for some bad times?

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**Author:** ![jukebox](https://avatars.discourse-cdn.com/v4/letter/j/b487fb/32.png) [@jukebox](https://schizophreniasupport.discourse.group/u/jukebox)\
**Post date:** [March 18, 2026, 4:23pm UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/3 "2026-03-18T16:23:09Z")

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I am so sorry you’re down…winter beat the hell outta us too…spring time is here though so it’s much better now…just hold on…it will get better.

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**Author:** ![ifeelblessed](https://avatars.discourse-cdn.com/v4/letter/i/9de053/32.png) [@ifeelblessed](https://schizophreniasupport.discourse.group/u/ifeelblessed)\
**Post date:** [March 18, 2026, 7:49pm UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/4 "2026-03-18T19:49:12Z")

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thanks so much friends. i am happy sort of because my functioning level is improving. very happy about that.

judy 😄 😊 😍

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**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\
**Post date:** [March 18, 2026, 8:03pm UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/5 "2026-03-18T20:03:46Z")

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Maybe try to train yourself to notice more positive things by trying to find things you’re grateful for on a regular basis (it can be for food you enjoyed, good weather, a song/Youtuber you appreciate , something nice that was said to you, an outfit you liked to wear)

You can also try to listen to positive affirmations

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**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\
**Post date:** [April 30, 2026, 11:35pm UTC](https://schizophreniasupport.discourse.group/t/embrace-life-and-what-it-offers/3771/6 "2026-04-30T23:35:10Z")

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Closed on April 30, 2026, 11:35pm UTC