# Free day from work

**URL:** <https://schizophreniasupport.discourse.group/t/free-day-from-work/5627>\
**Category:** School and/or work\
**Created:** [May 21, 2026, 6:37pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627 "2026-05-21T18:37:30Z")\
**Posts on this page:** 9\
**Page:** 1

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 21, 2026, 6:37pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/1 "2026-05-21T18:37:30Z")

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Took off work today because I was so nervous. I don’t know why I was nervous, I just was. I made up this lie that my car had overheated and I felt so guilty for it… at first. But maybe still a little. I still feel anxious.

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**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\
**Post date:** [May 21, 2026, 6:40pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/2 "2026-05-21T18:40:52Z")

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Consider this like a mental health day

Maybe try to rest,meditate,listen to ASMR

Hopefully you’ll feel better soon

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 21, 2026, 6:55pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/3 "2026-05-21T18:55:16Z")

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Thanks. I definitely will try.

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**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\
**Post date:** [May 21, 2026, 7:01pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/4 "2026-05-21T19:01:18Z")

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I have bad days too

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 21, 2026, 7:20pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/5 "2026-05-21T19:20:32Z")

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I don’t get it, ya know? I’m only working 4 hours. I shouldn’t be this scared.

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 21, 2026, 7:22pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/6 "2026-05-21T19:22:08Z")

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Also, hope you get through your bad days well.

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**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\
**Post date:** [May 21, 2026, 7:34pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/7 "2026-05-21T19:34:57Z")

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Same to you Kaos

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**Author:** ![77nick77](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/77nick77/32/147_2.png) [@77nick77](https://schizophreniasupport.discourse.group/u/77nick77)\
**Post date:** [May 21, 2026, 8:39pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/8 "2026-05-21T20:39:42Z")

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I have bad days and I only work 10 hours a week. Some days you just don’t feel right. We’re allowed to take mental health days off as long as we don’t take too many.

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**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\
**Post date:** [June 21, 2026, 3:00pm UTC](https://schizophreniasupport.discourse.group/t/free-day-from-work/5627/9 "2026-06-21T15:00:08Z")

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