From smoking to pouches.What next?

Health and Recovery
1

I’m on pouches 120 days.

Decided to finish it in month.Now what?

I don’t want to vape,either gums or patches,I don’t know ..

Any suggestions?

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2

I’m on pouches but I’m about to switch to gum. I almost just stopped a few months ago after being on pouches for like 1 1/2 years. I didn’t have any desire for nicotine after a while ..

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3

Yes,maybe I’m rushing a bit.Ill stay on pouches…

Thanks @tarnishedLotus

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4

Hey man ..do whatever feels right.

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5

Remember to taper / titrate your dosage over time so you can eventually go nicotine free.

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6

That’s what I’m thinking right now ..

I should ,bc I take too much ..

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7

use ai to make a tapering schedule for you based on the product you are using

8

Only thing is cost.If I’m on patches,woud be better and easier to switch to gum.

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9

yeah if gum is cheaper you should use that…

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10

I’m not ready fora gum,it’s not cheaper..But patches are.

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11

Patches are cheaper…ok… I think you can do the whole taper with those

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12

Thanks @Schizbro !

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13

My Mom used Wellbutrin and is no longer vaping but she is on patch

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