# Has anyone here successfully quit caffeine?

**URL:** <https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804>\
**Category:** Lounge\
**Created:** [February 12, 2026, 5:29pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804 "2026-02-12T17:29:47Z")\
**Posts on this page:** 20\
**Page:** 1

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 5:29pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/1 "2026-02-12T17:29:47Z")

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I’m very addicted any tips or guides?

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**Author:** ![everhopeful](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/everhopeful/32/605_2.png) [@everhopeful](https://schizophreniasupport.discourse.group/u/everhopeful)\
**Post date:** [February 12, 2026, 5:32pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/2 "2026-02-12T17:32:32Z")

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Coffee is something you can cut down on and eventually quit. It’s not like cigarettes.

Use decaffeinated coffee to fill the habit.

Like if you drink 4 cups a day, cut down to 3 cups + 1 decaffeinated, then cut down to 2 cups +2 decaffeinated. Etc.

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**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/15631_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\
**Post date:** [February 12, 2026, 5:33pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/3 "2026-02-12T17:33:28Z")

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I tried, but Im drinking it again.

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 5:36pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/4 "2026-02-12T17:36:02Z")

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Thanks for the tip. I’m very addicted I kind of replaced alcohol with it

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 5:36pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/5 "2026-02-12T17:36:14Z")

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It’s soo hard 😔

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**Author:** ![Fisherman1992](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/fisherman1992/32/8077_2.png) [@Fisherman1992](https://schizophreniasupport.discourse.group/u/Fisherman1992)\
**Post date:** [February 12, 2026, 5:37pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/6 "2026-02-12T17:37:38Z")

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Tried failed then tried again quit for one summer then failed in the fall around October

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**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/15631_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\
**Post date:** [February 12, 2026, 5:37pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/7 "2026-02-12T17:37:43Z")

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I need to stop but its so good it drinks itself

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**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\
**Post date:** [February 12, 2026, 5:38pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/8 "2026-02-12T17:38:52Z")

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Are you addicted to coffee or energy drinks? Energy drinks are harder to get off of because they’re also sweet..

I think you’re really struggling with the need for some sort of ritual. I’m sure if you replaced caffeine with something else you would be able to do it.

I don’t have advice though because my ritual is smoking cigarillos and I can’t stop. I don’t know what to do

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 5:47pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/9 "2026-02-12T17:47:33Z")

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Combination of both energy drinks, coffee. And soda. Idk I feel like I need something to take the edge off my boredom and feeling low and I can’t drink alcohol anymore

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**Author:** ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)\
**Post date:** [February 12, 2026, 7:53pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/10 "2026-02-12T19:53:51Z")

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I’ve been caffeine free for a month now. It’s going well actually

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**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\
**Post date:** [February 12, 2026, 9:11pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/11 "2026-02-12T21:11:01Z")

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i havent had caffiene all week

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 9:19pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/12 "2026-02-12T21:19:47Z")

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Congrats man that is a big accomplishment. I hope to be there someday

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 9:20pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/13 "2026-02-12T21:20:06Z")

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Congratulations! Wow a whole month

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**Author:** ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)\
**Post date:** [February 12, 2026, 10:16pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/14 "2026-02-12T22:16:04Z")

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Thanks!!! I weaned off it over time to make it easier

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**Author:** ![Rainstorm](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/rainstorm/32/242_2.png) [@Rainstorm](https://schizophreniasupport.discourse.group/u/Rainstorm)\
**Post date:** [February 12, 2026, 10:56pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/15 "2026-02-12T22:56:31Z")

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I keep trying to wean off then I end up taking more but I will try again

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**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\
**Post date:** [February 12, 2026, 11:27pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/16 "2026-02-12T23:27:53Z")

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Oh yes. I have quit caffeine soooo maannnny tiiimmmeesss.

😵

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**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\
**Post date:** [February 12, 2026, 11:42pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/17 "2026-02-12T23:42:07Z")

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I drink it for my migraines everyday and it really helps. But for decades I never drank caffeine and it’s great if you can drink less everyday or stop completely.

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**Author:** ![Jabrown1](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/jabrown1/32/15923_2.png) [@Jabrown1](https://schizophreniasupport.discourse.group/u/Jabrown1)\
**Post date:** [February 13, 2026, 12:00am UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/18 "2026-02-13T00:00:40Z")

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Cant quit i get head aches.. been drinking coffee for over 20 years

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**Author:** ![Mobc1990](https://avatars.discourse-cdn.com/v4/letter/m/a88e4f/32.png) [@Mobc1990](https://schizophreniasupport.discourse.group/u/Mobc1990)\
**Post date:** [February 13, 2026, 1:24pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/19 "2026-02-13T13:24:34Z")

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For me there are a lot of worst thing that caffeine,try to cut it slowly,i mean even if you dont want to cut its OK and not too BAD in my opinion

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**Author:** ![Raptor\_Z](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/raptor_z/32/14830_2.png) [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)\
**Post date:** [February 13, 2026, 3:08pm UTC](https://schizophreniasupport.discourse.group/t/has-anyone-here-successfully-quit-caffeine/2804/20 "2026-02-13T15:08:49Z")

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No i like coffee not sure if its unhealthy

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