# History of delusions of guilt **URL:** \ **Category:** Unusual Beliefs\ **Created:** [March 2, 2026, 11:15pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374 "2026-03-02T23:15:58Z")\ **Posts on this page:** 20\ **Page:** 1
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:15pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/1 "2026-03-02T23:15:58Z")
Hi guys 🤠 I have a history of delusions of guilt, I am too afraid to talk about it. I feel lonely 😔 ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:19pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/2 "2026-03-02T23:19:59Z")
How long have you been diagnosed with sz? ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:21pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/3 "2026-03-02T23:21:38Z")
The first time I was diagnosed with Bipolar Disorder was at age 15, my recent diagnosis is Schizoaffective Disorder and OCD. I am 25 years old. ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:22pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/4 "2026-03-02T23:22:28Z")
I was dignosed bipolar at 19… schizophrenia diagnosis now. Im 40. I also have harm ocd although i dont know if im diagnosed officially ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:24pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/5 "2026-03-02T23:24:56Z")
What is it like having delusions of guilt? Like you did something wrong that you didnt do? ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:28pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/6 "2026-03-02T23:28:42Z")
It’s like an intrusive thoughts that reached delusional in density. For a long time I was so convinced that I murdered a child when I was four years old. ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:30pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/7 "2026-03-02T23:30:44Z")
Oh sorry to hear that. Thats an odd thought too A four year old would not really be able to kill anyone or be held responsible. ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:31pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/8 "2026-03-02T23:31:50Z")
I agree, it’s such a bizarre delusion I had ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:33pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/9 "2026-03-02T23:33:27Z")
I can’t remember all the far out stuff ive thought about. Are you past it now? Is there something yoyre currently struggling with? ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:34pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/10 "2026-03-02T23:34:10Z")
The delusion is gone, the intrusive thoughts about it is still here ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:35pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/11 "2026-03-02T23:35:52Z")
I have ongoing intrusive thoughts. They cause me to get angry and shout. Have you tried directly challenging the thoughts by trying to think about them? ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:37pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/12 "2026-03-02T23:37:05Z")
I try to get rid oh those thoughts doing exercises, Yoga and music, it goes away for some time, but it comes back eventually ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:38pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/13 "2026-03-02T23:38:09Z")
Do you have like false memories of it or like people accusing you? ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [March 2, 2026, 11:39pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/14 "2026-03-02T23:39:58Z")
Intrusive thoughts are really hard to deal with I think you’re on to something though with trying to do other things like yoga and listening to music. Try to stay active. Try to keep your mind active. Try to focus ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:40pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/15 "2026-03-02T23:40:32Z")
It’s false memories ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:41pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/16 "2026-03-02T23:41:42Z")
I agree, it’s just very annoying when intrusive thoughts comes back sometime after working out and listening to music ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [March 2, 2026, 11:42pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/17 "2026-03-02T23:42:15Z")
That I don’t know how to solve ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:42pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/18 "2026-03-02T23:42:25Z")
Thats shitty. Most people cant have memories at 4 years old so definitely false. Intrusive thoughts can be dealt with through cbt therapy and others… have you looked into it? ---
**Author:** ![995fr](https://avatars.discourse-cdn.com/v4/letter/9/bbe5ce/32.png) [@995fr](https://schizophreniasupport.discourse.group/u/995fr)\ **Post date:** [March 2, 2026, 11:43pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/19 "2026-03-02T23:43:25Z")
Yes, I used a little bit of it. ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [March 2, 2026, 11:44pm UTC](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374/20 "2026-03-02T23:44:20Z")
Cognitive behavioral therapy? [Next page](https://schizophreniasupport.discourse.group/t/history-of-delusions-of-guilt/3374.md?page=2)