# How a traditional Nordic way of eating could help you live longer

**URL:** <https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884>\
**Category:** Health and Recovery\
**Created:** [September 18, 2026, 11:19am UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884 "2026-09-18T11:19:57Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![firemonkey](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/firemonkey/32/1229_2.png) [@firemonkey](https://schizophreniasupport.discourse.group/u/firemonkey)\
**Post date:** [September 18, 2026, 11:19am UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884/1 "2026-09-18T11:19:57Z")

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> **[How a traditional Nordic way of eating could help you live longer](https://theconversation.com/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer-282282?utm_medium=article_clipboard_share&utm_source=theconversation.com)**
>
> Adopting a Nordic diet could cut your risk of heart disease and diabetes.

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**Author:** ![kali](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/kali/32/12634_2.png) [@kali](https://schizophreniasupport.discourse.group/u/kali)\
**Post date:** [September 18, 2026, 12:23pm UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884/2 "2026-09-18T12:23:30Z")

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Pretty good food that Nordic variety, wholesome kind of ingredients all over.

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**Author:** ![Milk](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/milk/32/12267_2.png) [@Milk](https://schizophreniasupport.discourse.group/u/Milk)\
**Post date:** [September 18, 2026, 1:19pm UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884/3 "2026-09-18T13:19:46Z")

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Great article ..

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**Author:** ![see121](https://avatars.discourse-cdn.com/v4/letter/s/7cd45c/32.png) [@see121](https://schizophreniasupport.discourse.group/u/see121)\
**Post date:** [September 22, 2026, 8:41pm UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884/4 "2026-09-22T20:41:13Z")

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Are you Nordic @firemonkey ? What kind of Nordic dishes you reccomend?

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**Author:** ![firemonkey](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/firemonkey/32/1229_2.png) [@firemonkey](https://schizophreniasupport.discourse.group/u/firemonkey)\
**Post date:** [September 22, 2026, 9:43pm UTC](https://schizophreniasupport.discourse.group/t/how-a-traditional-nordic-way-of-eating-could-help-you-live-longer/8884/5 "2026-09-22T21:43:37Z")

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I have no known Nordic ancestry, but my largest number of matches at My Heritage where English isn’t the primary language,they are from Norway.If cost wasn’t a factor then fish and seafood \> meat.