# How do u eat a normal diet? **URL:** \ **Category:** Health and Recovery\ **Created:** [April 22, 2026, 8:16pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686 "2026-04-22T20:16:54Z")\ **Posts on this page:** 10\ **Page:** 2
**Author:** ![anon63960434](https://avatars.discourse-cdn.com/v4/letter/a/e274bd/32.png) [@anon63960434](https://schizophreniasupport.discourse.group/u/anon63960434)\ **Post date:** [May 15, 2026, 5:10pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/22 "2026-05-15T17:10:24Z")
Feeling free to eat anything is a reality. There is healthy food out there which is tasty! ---
**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\ **Post date:** [May 15, 2026, 5:10pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/23 "2026-05-15T17:10:59Z")
> [@anon63960434](#): > > Feeling free to eat anything is a reality. There is healthy food out there which is tasty! This is so true thankyou 🙏 ---
**Author:** ![Wave](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wave/32/14465_2.png) [@Wave](https://schizophreniasupport.discourse.group/u/Wave)\ **Post date:** [May 15, 2026, 7:52pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/24 "2026-05-15T19:52:51Z")
Stay away from sweets, rice, pasta and bread and you should be fine ---
**Author:** ![clarityandhope](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/clarityandhope/32/219_2.png) [@clarityandhope](https://schizophreniasupport.discourse.group/u/clarityandhope)\ **Post date:** [May 15, 2026, 8:20pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/25 "2026-05-15T20:20:22Z")
Honestly, I don’t even know. I just try to avoid or limit my intake of processed foods as much as possible. That is not to say that I wouldn’t touch something processed once in a while, however. ---
**Author:** ![clarityandhope](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/clarityandhope/32/219_2.png) [@clarityandhope](https://schizophreniasupport.discourse.group/u/clarityandhope)\ **Post date:** [May 15, 2026, 8:20pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/26 "2026-05-15T20:20:35Z")
Fruits, vegetables and whatnot. ---
**Author:** ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)\ **Post date:** [May 15, 2026, 8:21pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/27 "2026-05-15T20:21:56Z")
See food. Put food in mouth. Chew, swallow, repeat. Look in mirror. Approve, disapprove. Respond accordingly. ---
**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\ **Post date:** [May 15, 2026, 9:59pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/28 "2026-05-15T21:59:22Z")
> [@clarityandhope](#): > > limit my intake of processed foods i think i like processed food and animal food but i need to try and stop binge eating if it is possible, idk ---
**Author:** ![clarityandhope](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/clarityandhope/32/219_2.png) [@clarityandhope](https://schizophreniasupport.discourse.group/u/clarityandhope)\ **Post date:** [May 15, 2026, 10:35pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/29 "2026-05-15T22:35:33Z")
You definitely should try doing that. ---
**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\ **Post date:** [May 16, 2026, 4:13pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/30 "2026-05-16T16:13:45Z")
Thankyou clarityand hope you are right. ---
**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\ **Post date:** [June 18, 2026, 6:15pm UTC](https://schizophreniasupport.discourse.group/t/how-do-u-eat-a-normal-diet/4686/31 "2026-06-18T18:15:37Z")
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