# How do you stay happy **URL:** \ **Category:** Lounge\ **Created:** [January 8, 2026, 6:41pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420 "2026-01-08T18:41:31Z")\ **Posts on this page:** 16\ **Page:** 2
**Author:** ![Banjo](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/banjo/32/15059_2.png) [@Banjo](https://schizophreniasupport.discourse.group/u/Banjo)\ **Post date:** [January 8, 2026, 10:03pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/21 "2026-01-08T22:03:06Z")
Thats amazing stuff! I personally love the cold. Im happy to get into a cold bath and lay or sit. But not to have it sprinkled or poured over me haha catches me off guard and I scream. ---
**Author:** ![shutterbug](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/shutterbug/32/900_2.png) [@shutterbug](https://schizophreniasupport.discourse.group/u/shutterbug)\ **Post date:** [January 8, 2026, 10:13pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/22 "2026-01-08T22:13:40Z")
> [@Banjo](#): > > But not to have it sprinkled or poured over me haha catches me off guard and I scream. I need to be able to recover and get back on a board, into a kayak, or make it to shore if I dump in adverse conditions. Habituation is what keeps a person from panicking. ---
**Author:** ![Mars](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/mars/32/4869_2.png) [@Mars](https://schizophreniasupport.discourse.group/u/Mars)\ **Post date:** [January 8, 2026, 10:15pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/23 "2026-01-08T22:15:58Z")
My dad is buying my family kayaks. Looking forward to some adventures. ---
**Author:** ![Banjo](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/banjo/32/15059_2.png) [@Banjo](https://schizophreniasupport.discourse.group/u/Banjo)\ **Post date:** [January 8, 2026, 10:31pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/24 "2026-01-08T22:31:50Z")
Yeah I guess if frequent enough. Becomes a discipline. Good on ya. Like I said, I can jump into cold water, but not partially or in bits. Must be all or nothing 😄 ---
**Author:** ![anon91889455](https://avatars.discourse-cdn.com/v4/letter/a/85f322/32.png) [@anon91889455](https://schizophreniasupport.discourse.group/u/anon91889455)\ **Post date:** [January 8, 2026, 11:42pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/25 "2026-01-08T23:42:36Z")
I limit my time on social media. I’ve learned that comparison is truly the thief of joy. And reducing my Fomo. Honestly I’m not sure what is making me happy. ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [January 8, 2026, 11:48pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/26 "2026-01-08T23:48:34Z")
Maybe being on this _awesome forum??_ ⛄🐎🐎🐎🐎🐎 Year of the horse soon guys ---
**Author:** ![greeneyedtreefrog](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/greeneyedtreefrog/32/15823_2.png) [@greeneyedtreefrog](https://schizophreniasupport.discourse.group/u/greeneyedtreefrog)\ **Post date:** [January 8, 2026, 11:57pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/27 "2026-01-08T23:57:39Z")
Reading sceince books, especially biology and neuroscience.. I’m a horse, yay @FreeLunch ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [January 8, 2026, 11:59pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/28 "2026-01-08T23:59:38Z")
Oh this is your year then! I’m a rat and supposedly we don’t get along, but that is clearly not the case. I’m a Libra too so maybe it cancels it out because Libra is equivalent with dog and dog and horse get along. ---
**Author:** ![greeneyedtreefrog](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/greeneyedtreefrog/32/15823_2.png) [@greeneyedtreefrog](https://schizophreniasupport.discourse.group/u/greeneyedtreefrog)\ **Post date:** [January 9, 2026, 12:00am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/29 "2026-01-09T00:00:21Z")
Oh, it is? Hell yeah!! Yes , i am also gemini .. ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [January 9, 2026, 12:00am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/30 "2026-01-09T00:00:41Z")
Gemini is equivalent with horse ---
**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\ **Post date:** [January 9, 2026, 12:01am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/31 "2026-01-09T00:01:48Z")
Hav a loose plan and do what i like ---
**Author:** ![Mountain](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/mountain/32/1728_2.png) [@Mountain](https://schizophreniasupport.discourse.group/u/Mountain)\ **Post date:** [January 9, 2026, 12:18am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/32 "2026-01-09T00:18:21Z")
Nothing makes me happy. ---
**Author:** ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)\ **Post date:** [January 9, 2026, 12:22am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/33 "2026-01-09T00:22:03Z")
Being a realist and living rationally within my limits. A content mind. The cheapest drug. ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [January 9, 2026, 12:51am UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/34 "2026-01-09T00:51:16Z")
balance…. balance in everything and staying active… those are the two keys imo… ---
**Author:** ![anon91729290](https://avatars.discourse-cdn.com/v4/letter/a/9d8465/32.png) [@anon91729290](https://schizophreniasupport.discourse.group/u/anon91729290)\ **Post date:** [January 9, 2026, 2:07pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/35 "2026-01-09T14:07:20Z")
I like that point alot ---
**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\ **Post date:** [January 21, 2026, 11:13pm UTC](https://schizophreniasupport.discourse.group/t/how-do-you-stay-happy/1420/36 "2026-01-21T23:13:03Z")
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