# I feel like something is fundamentally wrong with me **URL:** \ **Category:** Diagnosed Sz or Sza\ **Created:** [September 12, 2026, 12:08am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768 "2026-09-12T00:08:24Z")\ **Posts on this page:** 15\ **Page:** 2
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [September 12, 2026, 2:04am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/21 "2026-09-12T02:04:37Z")
How are you causing harm ? Like i have thoughts im influencing people and events sometimes but its because my thoughts are stolen from me ---
**Author:** ![moon](https://avatars.discourse-cdn.com/v4/letter/m/f07891/32.png) [@moon](https://schizophreniasupport.discourse.group/u/moon)\ **Post date:** [September 12, 2026, 2:07am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/22 "2026-09-12T02:07:20Z")
My intrusive thoughts make me a danger to others. I dont want it but i cant control the thoughts. I feel awful about it. It effects my relationship with my husband a lot and sometimes we get into big fights because im delusional. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [September 12, 2026, 2:09am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/23 "2026-09-12T02:09:00Z")
Thats no good. Have you ever acted them out the harm thoughts or are you just getting them? ---
**Author:** ![Mars](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/mars/32/4869_2.png) [@Mars](https://schizophreniasupport.discourse.group/u/Mars)\ **Post date:** [September 12, 2026, 2:09am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/24 "2026-09-12T02:09:08Z")
I was afraid of myself due to intrusive thoughts years ago. Eventually I learned that people with intrusive thoughts are _less_ likely to commit violent acts or crimes. At the time it doesn’t feel like it. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [September 12, 2026, 2:11am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/25 "2026-09-12T02:11:23Z")
You dont have to say anything if you dont want I would suggest you cheer yourself up You like dressing up glam, you could do makeup and nails and feel better! ---
**Author:** ![moon](https://avatars.discourse-cdn.com/v4/letter/m/f07891/32.png) [@moon](https://schizophreniasupport.discourse.group/u/moon)\ **Post date:** [September 12, 2026, 2:11am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/26 "2026-09-12T02:11:44Z")
I have never wanted to act on my thoughts so i know its ocd but i just cant talk myself out of it sometimes ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [September 12, 2026, 2:12am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/27 "2026-09-12T02:12:38Z")
Thats a bit of a problem have you told the pdoc what did they say? ---
**Author:** ![moon](https://avatars.discourse-cdn.com/v4/letter/m/f07891/32.png) [@moon](https://schizophreniasupport.discourse.group/u/moon)\ **Post date:** [September 12, 2026, 2:16am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/28 "2026-09-12T02:16:58Z")
Were trying to find the right combo of meds but i probably need therapy for it ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [September 12, 2026, 2:23am UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/29 "2026-09-12T02:23:36Z")
Dbt book might help manage your emotional regulation and bad thoughts? ---
**Author:** ![Dika](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/dika/32/9061_2.png) [@Dika](https://schizophreniasupport.discourse.group/u/Dika)\ **Post date:** [September 12, 2026, 1:50pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/30 "2026-09-12T13:50:41Z")
There is nothing fundamentally wrong with you as a person. We all are broken people but we’re all creatures made beautiful ---
**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\ **Post date:** [September 12, 2026, 3:36pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/31 "2026-09-12T15:36:02Z")
Susan Forwards did two books about toxic parents,one talking about both parents and one focused about moms, it could be interesting to understand better There’s the book Trauma and recovery by Judith Hermans that talk about the history of people view about trauma and that give ideas to help to recover (it can be triggering because it talks about horrible things) What I remember of the book is that helping and fighting for the rights of other people that live the same thing helps(like joining an association that help victims,manifest when there’s a polemic in the news about that), victims recover better if they are active in their recovery, it can be good to have a place to talk about that with people that lived the same thing ---
**Author:** ![moon](https://avatars.discourse-cdn.com/v4/letter/m/f07891/32.png) [@moon](https://schizophreniasupport.discourse.group/u/moon)\ **Post date:** [September 12, 2026, 5:40pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/32 "2026-09-12T17:40:02Z")
My husband can relate to a lot of my childhood and issues it caused but i havent met anyone that can relate to the amount of violence i witnessed ---
**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\ **Post date:** [September 12, 2026, 5:48pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/33 "2026-09-12T17:48:47Z")
Maybe you could look online or ask to your therapist if there’s a support group with people that lived the same thing ---
**Author:** ![Catman](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/catman/32/14_2.png) [@Catman](https://schizophreniasupport.discourse.group/u/Catman)\ **Post date:** [September 12, 2026, 7:21pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/34 "2026-09-12T19:21:14Z")
> [@moon](#): > > My husband can relate to a lot of my childhood and issues it caused but i havent met anyone that can relate to the amount of violence i witnessed I’m glad that your husband can relate, for that can make you feel safe and calm. I don’t know about you, but many people who have experienced childhood violence are sort of stuck in survival mode. Yes, there’s often shame and guilt, but I think that will manifest in the body. Consequently, people are on high alert and can’t tell the difference between safety and danger, and can only see danger. Thus it may be more helpful to focus on what your body is telling you than what your mind is telling you. For example, being in the fight/flight/freeze response can result in digestive issues among many other physical issues. Have you ever sat in a rocking chair? The rocking motion tends to calm the body down. Also, having a pet can calm the body. I think talk therapy is limited in how much it can help a person who has experienced childhood violence–it may even re-traumatize you. Instead I would focus on what your body is telling you. I hope you feel better soon. ---
**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\ **Post date:** [October 12, 2026, 2:52pm UTC](https://schizophreniasupport.discourse.group/t/i-feel-like-something-is-fundamentally-wrong-with-me/8768/35 "2026-10-12T14:52:40Z")
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