# I gained 3 kg in one month

**URL:** <https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223>\
**Category:** Health and Recovery\
**Created:** [January 27, 2026, 1:48pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223 "2026-01-27T13:48:19Z")\
**Posts on this page:** 10\
**Page:** 1

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 1:48pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/1 "2026-01-27T13:48:19Z")

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I saw my psychiatrist today.

We had the injection and we talked a bit.

The sad news is that I put on weight this month

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 1:50pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/2 "2026-01-27T13:50:55Z")

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I knew that I gained weight because I eat a lot of chocolate and sweets

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 2:09pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/3 "2026-01-27T14:09:48Z")

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My depression makes me seek comfort foods.

It’s easy to gain weight.

Hard is to lose

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**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\
**Post date:** [January 27, 2026, 2:10pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/4 "2026-01-27T14:10:34Z")

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I found the coffee and smoking helps me abstain from eating

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 2:19pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/5 "2026-01-27T14:19:39Z")

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I dont eat much either.

I just eat stupid sweets when I feel sad

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 2:29pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/6 "2026-01-27T14:29:48Z")

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Also croissants with chocolate.

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**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\
**Post date:** [January 27, 2026, 4:34pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/7 "2026-01-27T16:34:09Z")

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That sounds nice. Crossaints are good with butter inside n put in microwave… 😝

Sorry to hear ur struggling with weight 🙏

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**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\
**Post date:** [January 27, 2026, 4:37pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/8 "2026-01-27T16:37:23Z")

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They sound nice but when I weigh myself I cry afterwards. Lol

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**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\
**Post date:** [January 27, 2026, 4:41pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/9 "2026-01-27T16:41:10Z")

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Lol yeh. I understsnd that 🤗

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**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\
**Post date:** [February 9, 2026, 3:20pm UTC](https://schizophreniasupport.discourse.group/t/i-gained-3-kg-in-one-month/2223/10 "2026-02-09T15:20:31Z")

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