# I hate myself i cannot do anything
**URL:** https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121
**Category:** Lounge
**Created:** [August 18, 2026, 10:49am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121 "2026-08-18T10:49:19Z")
**Posts on this page:** 17
**Page:** 1
### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 10:49am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/1 "2026-08-18T10:49:19Z")
I cannot be productive
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### Author:  [@yinyang](https://schizophreniasupport.discourse.group/u/yinyang)
#### Post date: [August 18, 2026, 10:53am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/2 "2026-08-18T10:53:49Z")
> [@Raptor\_Z](#):
>
> I cannot be productive
What are you doing that you believe is not productive.
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 10:55am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/3 "2026-08-18T10:55:19Z")
Gaming tech art everything reading exercising
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 10:57am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/4 "2026-08-18T10:57:57Z")
I have zero willpower zero motivation zEro doscipline zero curiosity
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 10:59am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/5 "2026-08-18T10:59:38Z")
Im laziest man on earth
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### Author:  [@Mars](https://schizophreniasupport.discourse.group/u/Mars)
#### Post date: [August 18, 2026, 11:02am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/6 "2026-08-18T11:02:38Z")
Probably negative symptoms. I have to push through them but its hard.
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 11:03am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/7 "2026-08-18T11:03:14Z")
Ehy other people can do and i cant
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### Author:  [@Mars](https://schizophreniasupport.discourse.group/u/Mars)
#### Post date: [August 18, 2026, 11:03am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/8 "2026-08-18T11:03:43Z")
My meds help me. Without them I stare at the wall all day.
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 11:10am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/9 "2026-08-18T11:10:00Z")
I dont have brain im pathetic loser
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### Author:  [@Mars](https://schizophreniasupport.discourse.group/u/Mars)
#### Post date: [August 18, 2026, 11:12am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/10 "2026-08-18T11:12:22Z")
I’m a slow learner which makes me feel dumb sometimes but I’m not.
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### Author:  [@anon80779285](https://schizophreniasupport.discourse.group/u/anon80779285)
#### Post date: [August 18, 2026, 11:40am UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/11 "2026-08-18T11:40:30Z")
You can allow yourself to be beaten up by your hate for your situation or you can keep doing something about it and change your mindset. I’m the same, I let myself beat myself up about psychosis for years. But the more I tried to do stuff, the more easier it came. Yes it’s still difficult. But at least I’m not just lying in bed anymore.
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### Author:  [@tarnishedLotus](https://schizophreniasupport.discourse.group/u/tarnishedLotus)
#### Post date: [August 18, 2026, 12:41pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/12 "2026-08-18T12:41:25Z")
Maybe you can set a timer and during that 15-20 min you work on something no matter how you feel? Maybe that can turn into something enjoyable?
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### Author:  [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)
#### Post date: [August 18, 2026, 12:43pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/13 "2026-08-18T12:43:00Z")
Come fly here and we’ll go fishing
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### Author:  [@Azythum](https://schizophreniasupport.discourse.group/u/Azythum)
#### Post date: [August 18, 2026, 1:30pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/16 "2026-08-18T13:30:14Z")
I’m thinking a lot, difficult to do effectively
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [August 18, 2026, 3:44pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/17 "2026-08-18T15:44:02Z")
I have low life
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### Author:  [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)
#### Post date: [August 18, 2026, 3:49pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/18 "2026-08-18T15:49:26Z")
Sound familiar
**How It Works**
- **The Goal or Set Point:** The mind or body holds a target state, comfort zone, or baseline belief.
- **The Discrepancy:** An event or action creates a change or pushes the system away from that baseline.
- **The Correction:** The person triggers a behavioral or mental response to cancel out the change and return to the original state.
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### Author:  [@anon80779285](https://schizophreniasupport.discourse.group/u/anon80779285)
#### Post date: [August 18, 2026, 4:02pm UTC](https://schizophreniasupport.discourse.group/t/i-hate-myself-i-cannot-do-anything/8121/19 "2026-08-18T16:02:32Z")
Is there anything about yourself that you like or see positively? Use those as clutch to when situations get difficult I suppose. And also use it to establish a foundation of things to do.
Like if you enjoy reading. Find more books to read which are the same genre of the books you do enjoy kind of thing