# Im trying to slow down things

**URL:** <https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543>\
**Category:** Lounge\
**Created:** [April 17, 2026, 8:49pm UTC](https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543 "2026-04-17T20:49:33Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![Raptor\_Z](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/raptor_z/32/14830_2.png) [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)\
**Post date:** [April 17, 2026, 8:49pm UTC](https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543/1 "2026-04-17T20:49:33Z")

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Thinking im.doing too much sometimes.and burnout. Need to step back from games . I start reading book

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**Author:** ![Raptor\_Z](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/raptor_z/32/14830_2.png) [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)\
**Post date:** [April 17, 2026, 8:50pm UTC](https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543/2 "2026-04-17T20:50:08Z")

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I need to get clear in my decisions aswell and actions

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**Author:** ![Mr\_Hope](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/mr_hope/32/7092_2.png) [@Mr\_Hope](https://schizophreniasupport.discourse.group/u/Mr_Hope)\
**Post date:** [April 17, 2026, 10:15pm UTC](https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543/3 "2026-04-17T22:15:46Z")

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It’s hard. The body demands things. Like getting uneasy if I just sit still in the daytime. We are made to be in activity I guess.

I try to have a routine to go out for a walk every day, but sometimes the motivation fails and it becomes a bad day. Just got to make better routines and push harder. Easier said than done, but I won’t give up.

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**Author:** ![Raptor\_Z](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/raptor_z/32/14830_2.png) [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)\
**Post date:** [April 17, 2026, 10:50pm UTC](https://schizophreniasupport.discourse.group/t/im-trying-to-slow-down-things/4543/4 "2026-04-17T22:50:40Z")

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I need to find simpler things to do