# I've got insomnia again **URL:** \ **Category:** Diagnosed Sz or Sza\ **Created:** [June 30, 2026, 2:50am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761 "2026-06-30T02:50:28Z")\ **Posts on this page:** 14\ **Page:** 1
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 2:50am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/1 "2026-06-30T02:50:28Z")
Was awake 40 hours friday and saturday. Then Sunday slept most of the day and night. Monday ive been awake since 11am. Its now 4am tuesday early hours This sucks im wide awake ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [June 30, 2026, 3:03am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/2 "2026-06-30T03:03:16Z")
> [@Ducky](#): > > This sucks im wide awake hope you can get some rest ducky ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 3:04am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/3 "2026-06-30T03:04:30Z")
I went shopping earlier and couldnt handle it. Get delivery next time. How are you ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [June 30, 2026, 3:07am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/4 "2026-06-30T03:07:07Z")
i see hmm yea stores can be overstimulating. I get groceries delivered a lot too cause i dont drive so i can order a ton of stuff at once and dont have to make multiple trips walking. im doing ok, just getting some exercise in on my stationary bike. Will probably try to sleep for a bit soon. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 3:16am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/5 "2026-06-30T03:16:09Z")
Yea that makes sense it is really much easier getting groceries delivered. I have owned a few stationary bikes, i used to use it religiously. My legs are solid still , just shame my stomach isnt , i should have paid more attention to my stomach lol ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [June 30, 2026, 3:17am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/6 "2026-06-30T03:17:43Z")
oh true very cool! Stationary bikes are so fun, i love it way more than a treatmill or something. I’m thinking of getting a road bike. Seems like fun. ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 3:18am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/7 "2026-06-30T03:18:34Z")
I freak out around people and think their following me and filming me. And the music is playing messages to me because the security zoom in on me and know im odd ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 3:20am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/8 "2026-06-30T03:20:48Z")
Youd be safer in a car ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [June 30, 2026, 8:54am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/9 "2026-06-30T08:54:38Z")
oh ok, yea idk, i do like cycling though. i would like to try cycling at some point. I have a mountain bike so i may start with that ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [June 30, 2026, 9:00am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/10 "2026-06-30T09:00:47Z")
> [@POET](#): > > cycling The most usual sport a bipolar does: cycling Lol ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [June 30, 2026, 9:14am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/11 "2026-06-30T09:14:25Z")
> [@Om\_Sadasiva](#): > > cycling Or: what’s the sport a bipolar hates? Ultra rapid cycling ---
**Author:** ![Schizbro](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/schizbro/32/16560_2.png) [@Schizbro](https://schizophreniasupport.discourse.group/u/Schizbro)\ **Post date:** [June 30, 2026, 9:55am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/12 "2026-06-30T09:55:23Z")
Or cycling downhill into a long depression ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [June 30, 2026, 10:13am UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/13 "2026-06-30T10:13:06Z")
Funny lol Yea i slept in the end thank god ---
**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\ **Post date:** [July 23, 2026, 2:33pm UTC](https://schizophreniasupport.discourse.group/t/ive-got-insomnia-again/6761/14 "2026-07-23T14:33:27Z")