# Mental health update

**URL:** <https://schizophreniasupport.discourse.group/t/mental-health-update/7895>\
**Category:** Diagnosed Sz or Sza\
**Created:** [August 10, 2026, 11:02pm UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895 "2026-08-10T23:02:38Z")\
**Posts on this page:** 8\
**Page:** 1

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**Author:** ![WONDERER](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wonderer/32/69_2.png) [@WONDERER](https://schizophreniasupport.discourse.group/u/WONDERER)\
**Post date:** [August 10, 2026, 11:02pm UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/1 "2026-08-10T23:02:38Z")

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I met with a psychiatrist today.

I haven’t been having symptoms/flare ups today… thank goodness.

But we’re upping my abilify to 25mg…

I think I just need to be able to sleep more really… ugh.

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**Author:** ![Lilyofthevalley](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/lilyofthevalley/32/52_2.png) [@Lilyofthevalley](https://schizophreniasupport.discourse.group/u/Lilyofthevalley)\
**Post date:** [August 10, 2026, 11:09pm UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/2 "2026-08-10T23:09:31Z")

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I hope it helps!

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**Author:** ![Wave](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/wave/32/14465_2.png) [@Wave](https://schizophreniasupport.discourse.group/u/Wave)\
**Post date:** [August 10, 2026, 11:22pm UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/3 "2026-08-10T23:22:15Z")

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Good luck @WONDERER

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**Author:** ![Sunshine](https://avatars.discourse-cdn.com/v4/letter/s/3ec8ea/32.png) [@Sunshine](https://schizophreniasupport.discourse.group/u/Sunshine)\
**Post date:** [August 11, 2026, 2:22am UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/4 "2026-08-11T02:22:09Z")

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Best wishes! I hope you get more zzzzzs.

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**Author:** ![Josh](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/josh/32/10307_2.png) [@Josh](https://schizophreniasupport.discourse.group/u/Josh)\
**Post date:** [August 11, 2026, 2:23am UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/5 "2026-08-11T02:23:14Z")

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Good luck take care

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**Author:** ![Twialine](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/twialine/32/735_2.png) [@Twialine](https://schizophreniasupport.discourse.group/u/Twialine)\
**Post date:** [August 11, 2026, 2:29am UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/6 "2026-08-11T02:29:27Z")

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Hope it helps

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**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\
**Post date:** [August 11, 2026, 6:21am UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/7 "2026-08-11T06:21:17Z")

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Hopefully it helps you to sleep more 🫂

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**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\
**Post date:** [September 18, 2026, 12:57pm UTC](https://schizophreniasupport.discourse.group/t/mental-health-update/7895/8 "2026-09-18T12:57:12Z")

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