# My books are really good

**URL:** <https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326>\
**Category:** Lounge\
**Created:** [May 12, 2026, 11:49pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326 "2026-05-12T23:49:34Z")\
**Posts on this page:** 7\
**Page:** 1

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 12, 2026, 11:49pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/1 "2026-05-12T23:49:34Z")

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Really good and I’m learning so much about myself from them. They do this cool thing at the end of the chapters where they give me exercises to do. So far I’ve been doing them and noticing a difference in my thinking.

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**Author:** ![Raptor\_Z](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/raptor_z/32/14830_2.png) [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)\
**Post date:** [May 13, 2026, 7:48pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/2 "2026-05-13T19:48:15Z")

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I have one book i read it more then 10years since i get sick. I dont remember everything it teaches but i do exercises suggested in book.

And i always bring this book to park to read

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**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\
**Post date:** [May 14, 2026, 9:01am UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/3 "2026-05-14T09:01:00Z")

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What are the names of the books?

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 14, 2026, 12:32pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/4 "2026-05-14T12:32:22Z")

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Here’s the one I’m reading right now. I’ve only skimmed the second one.

 ![20260509_202826](https://canada1.discourse-cdn.com/flex012/uploads/schizophreniasupport/original/2X/5/5ba2668f0dbf4459ba70dfeb839e7e08d6135086.jpeg)

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 14, 2026, 1:13pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/5 "2026-05-14T13:13:54Z")

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It’s geared towards women

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**Author:** ![Zoe](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/zoe/32/7475_2.png) [@Zoe](https://schizophreniasupport.discourse.group/u/Zoe)\
**Post date:** [May 14, 2026, 1:29pm UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/6 "2026-05-14T13:29:57Z")

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i like the theme of your book, perfect is very boring but also i do not think it exists

It is good that they are working for you 🙂

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**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\
**Post date:** [May 19, 2026, 2:15am UTC](https://schizophreniasupport.discourse.group/t/my-books-are-really-good/5326/7 "2026-05-19T02:15:03Z")

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Here’s the second book. So far so good.

 ![20260518_221246](https://canada1.discourse-cdn.com/flex012/uploads/schizophreniasupport/original/2X/4/45730d158c2be919b8f1562925fc2cd5e5341906.jpeg)