# My mood is at a low **URL:** \ **Category:** Diagnosed Sz or Sza\ **Created:** [May 18, 2026, 1:41am UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505 "2026-05-18T01:41:31Z")\ **Posts on this page:** 12\ **Page:** 1
**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\ **Post date:** [May 18, 2026, 1:41am UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/1 "2026-05-18T01:41:31Z")
I’m crashing from my high moods and experiencing high and low moods. I think what triggered it was I didn’t get paid this week and have to wait til the 1st to get paid again. I don’t understand. I went out, had fun but I’m not sure if it’s because I’m heat sensitive because of my grave’s disease. I have not been taking that medication because for the last 6 months my levels have been normal. Something hit me today though. Too many changes? Maybe? I don’t want to die. I just want to hide. ---
**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\ **Post date:** [May 18, 2026, 1:42am UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/2 "2026-05-18T01:42:36Z")
Maybe it’s my period guys. ---
**Author:** ![Honeysuckle](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/honeysuckle/32/14075_2.png) [@Honeysuckle](https://schizophreniasupport.discourse.group/u/Honeysuckle)\ **Post date:** [May 18, 2026, 1:55am UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/3 "2026-05-18T01:55:17Z")
I understand wanting to hide. I feel that way most days. Whatever the cause, your feelings are still valid. It sucks to have the up and down feeling. I’m glad you don’t want to die. You are important and needed in this world. ---
**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\ **Post date:** [May 18, 2026, 2:05am UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/4 "2026-05-18T02:05:20Z")
Thanks so much ❤ ---
**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\ **Post date:** [May 18, 2026, 2:15pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/5 "2026-05-18T14:15:31Z")
I’m sorry you feel down I hope you feel better soon Maybe try to watch funny videos, listen to uplifting musics ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [May 18, 2026, 2:18pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/6 "2026-05-18T14:18:36Z")
Hey kaos I think your the sh it so take that for whats worth. Feel better ---
**Author:** ![Ducky](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/ducky/32/16791_2.png) [@Ducky](https://schizophreniasupport.discourse.group/u/Ducky)\ **Post date:** [May 18, 2026, 2:39pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/7 "2026-05-18T14:39:07Z")
Could be hormones like you say? See a dr if you stop med hope you muddle through this, it sucks feeling bad ---
**Author:** ![anon63960434](https://avatars.discourse-cdn.com/v4/letter/a/e274bd/32.png) [@anon63960434](https://schizophreniasupport.discourse.group/u/anon63960434)\ **Post date:** [May 18, 2026, 3:50pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/8 "2026-05-18T15:50:09Z")
So sorry to hear that. Hopefully it’s just the graves disease. That can cause moods to change ---
**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\ **Post date:** [May 18, 2026, 7:05pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/9 "2026-05-18T19:05:46Z")
@Vaiana Thanks! I ended up watching Tropic likes it’s hot and that made it a little better. @FreeLunch Thanks! ---
**Author:** ![anon36616321](https://avatars.discourse-cdn.com/v4/letter/a/eb8c5e/32.png) [@anon36616321](https://schizophreniasupport.discourse.group/u/anon36616321)\ **Post date:** [May 18, 2026, 7:13pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/10 "2026-05-18T19:13:44Z")
@Ducky @anon63960434 I think it might be the hormones. Maybe the fact that it’s getting hotter outside and I feel tired. ---
**Author:** ![Vaiana](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/vaiana/32/1879_2.png) [@Vaiana](https://schizophreniasupport.discourse.group/u/Vaiana)\ **Post date:** [May 18, 2026, 8:00pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/11 "2026-05-18T20:00:14Z")
You’re welcome 😊 I’m glad you feel better ---
**Author:** ![sweetpotatopie](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/sweetpotatopie/32/8234_2.png) [@sweetpotatopie](https://schizophreniasupport.discourse.group/u/sweetpotatopie)\ **Post date:** [June 18, 2026, 5:50pm UTC](https://schizophreniasupport.discourse.group/t/my-mood-is-at-a-low/5505/12 "2026-06-18T17:50:08Z")