# My ocd is driving me and my husband insane

**URL:** https://schizophreniasupport.discourse.group/t/my-ocd-is-driving-me-and-my-husband-insane/8557
**Category:** Diagnosed Sz or Sza
**Created:** [September 2, 2026, 4:38pm UTC](https://schizophreniasupport.discourse.group/t/my-ocd-is-driving-me-and-my-husband-insane/8557 "2026-09-02T16:38:19Z")
**Posts on this page:** 2
**Page:** 2

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### Author: ![moon](https://avatars.discourse-cdn.com/v4/letter/m/f07891/32.png) [@moon](https://schizophreniasupport.discourse.group/u/moon)
#### Post date: [September 3, 2026, 11:27pm UTC](https://schizophreniasupport.discourse.group/t/my-ocd-is-driving-me-and-my-husband-insane/8557/21 "2026-09-03T23:27:07Z")

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Thabk you that was helpful. I have decided to start manually refocusing myself as you suggested. Its been helping already but i dont know if i can truly keep it going. I feel morivated because my husband is so annoyed with me to be honest. But its annoying me too. I guess i was just putting off facing it and now i have to for the sake of my relationship

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### Author: ![John\_Raven2.0](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/john_raven2.0/32/14253_2.png) [@John\_Raven2.0](https://schizophreniasupport.discourse.group/u/John_Raven2.0)
#### Post date: [September 4, 2026, 12:34am UTC](https://schizophreniasupport.discourse.group/t/my-ocd-is-driving-me-and-my-husband-insane/8557/22 "2026-09-04T00:34:06Z")

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A good therapist will help if you can’t quite get it. For me it helps to focus on what you’re doing. Obviously a lot easier said than done, but staying busying will help. I know how hard it is though definitely with the onslaught of schizophrenia added on top.

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