# Routine and depression **URL:** \ **Category:** Lounge\ **Created:** [March 15, 2026, 5:06pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712 "2026-03-15T17:06:22Z")\ **Posts on this page:** 9\ **Page:** 1
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 15, 2026, 5:06pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/1 "2026-03-15T17:06:22Z")
I can’t stand another same day. I do the same things exactly every day ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 15, 2026, 5:15pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/2 "2026-03-15T17:15:59Z")
Lack of meaning and purpose. ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [March 15, 2026, 5:16pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/3 "2026-03-15T17:16:49Z")
Do u know feel like you are building towards a goal? That helps me ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 15, 2026, 5:21pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/4 "2026-03-15T17:21:03Z")
I have no goals. You? ---
**Author:** ![FreeLunch](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/freelunch/32/1001_2.png) [@FreeLunch](https://schizophreniasupport.discourse.group/u/FreeLunch)\ **Post date:** [March 15, 2026, 5:35pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/5 "2026-03-15T17:35:27Z")
I want to monetize making, mixing, distributing music. I think you could too. I mean do you feel you lack the talent or character necessary to create a product? You seem like you are pretty real. ---
**Author:** ![Banjo](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/banjo/32/15059_2.png) [@Banjo](https://schizophreniasupport.discourse.group/u/Banjo)\ **Post date:** [March 15, 2026, 5:44pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/6 "2026-03-15T17:44:35Z")
But the routine is what keeps you going. I know it’s boring. Look at how I felt/reported the other day. My wife is more or less the same each day. But - my goal is in support of my family. So there are perks (rewards) in the end. ---
**Author:** ![labratmat](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/labratmat/32/16_2.png) [@labratmat](https://schizophreniasupport.discourse.group/u/labratmat)\ **Post date:** [March 15, 2026, 6:01pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/7 "2026-03-15T18:01:50Z")
Change your routine to see if that changes anything. Spice up your life somehow. See if it makes a difference. ---
**Author:** ![2Waynez](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/2waynez/32/176_2.png) [@2Waynez](https://schizophreniasupport.discourse.group/u/2Waynez)\ **Post date:** [March 15, 2026, 6:17pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/8 "2026-03-15T18:17:53Z")
The feeling of emptiness in the mind and the belly is the scariest feeling. Some people thrive for this. It’s their ideology. Purposeful action. I try to stay busy during the week. Doing stupid stuff. Running in circles in my house doing things. Always moving. Always action. The mind is forced to come along for the ride. I find it therapeutic. Staying still all day long eventually you’ll face an emptiness. I hope you feel better later today. ---
**Author:** ![SzSupportAdmin](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/szsupportadmin/32/334_2.png) [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)\ **Post date:** [April 26, 2026, 6:20pm UTC](https://schizophreniasupport.discourse.group/t/routine-and-depression/3712/9 "2026-04-26T18:20:11Z")