I stopped doing a lot of the things I loved like journaling, my art journals and I’m not sure why. I’ve been analyzing everything. I’ve been sad. I stopped taking my zoloft and I feel back to normal. Thinking of getting birth control instead of antidepressants for my pmdd. Anyway I love the fall. Maybe? I’m always unsure these days. I feel good but my period hasn’t come back on yet so I’m not depressed like I was. I am excited for my therapy appointment. They are on Saturdays so it works better for me. I hope it works for my therapist. I need to clean up my room, I’ve been so depressed that I haven’t cleaned it in 6 months. It’s not too bad though. I don’t eat in my room so.
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glad things are going well for you k!
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Thanks! @POET I hope things are going good for you as well.
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It’s always good to find the light at the end of the tunnel. Glad fo ryou @Kaos
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thanks hope it lasts. I’m going to ask my therapist to help me come up with a plan for when I do get sad again and send it to me and medication but maybe birth control this time since it’s most likely my hormones.
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So happy you’re happy.
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Thanks151515
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Good luck getting the motivation to clean your room. I used to have a problem with that as a kid, but around the time if sz onset I became minimalist, not having a lot of stuff, and since then I dont have messy rooms. You dont need to get rid of your stuff to be minimalist just pack it away somewhere. Minimalism is the easy way to keep tidy.
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I recently cleaned my apartment and it felt really good. I think you’ll enjoy the results when you finally get around to it.
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Thanks. Have been trying to declutter but have just been moving stuff around.
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