# Trying to sleep **URL:** \ **Category:** Lounge\ **Created:** [March 31, 2026, 7:09pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124 "2026-03-31T19:09:16Z")\ **Posts on this page:** 12\ **Page:** 1
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 31, 2026, 7:09pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/1 "2026-03-31T19:09:16Z")
I’ve been trying for 2 hours. Can’t sleep. Now what? ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [March 31, 2026, 7:18pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/2 "2026-03-31T19:18:52Z")
im in the same boat mate. had 3 monster energy drinks today so i could have the energy to write a song. now im anxious and my heart is cooked and im overcaffiened lol. i slept for a bit a while ago tho and will try to stay up and sleep at a normal time ---
**Author:** ![TrueMist](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/truemist/32/7686_2.png) [@TrueMist](https://schizophreniasupport.discourse.group/u/TrueMist)\ **Post date:** [March 31, 2026, 7:47pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/3 "2026-03-31T19:47:50Z")
Howdy 🤠! Good to see you both but sorry to read of your insomnia. I have had this on n off my whole life too. Sleep tablet prescribed by your dr. They have free guided sleep meditations on youtube. Ive never been but there are sleeo specialists . Apparently appnea is a common reason for not sleeping well. How are you both otherwise apart from insomnia? ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 31, 2026, 8:14pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/4 "2026-03-31T20:14:19Z")
I rarely have insomnia. Generally I sleep too much. Tv has no signal now. What am I going to do all night? It’s still 23:15 ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 31, 2026, 8:14pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/5 "2026-03-31T20:14:59Z")
I had 4 coffees today. Usually I have 5 ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [March 31, 2026, 8:16pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/6 "2026-03-31T20:16:06Z")
true dude, i usually have a ton of coffee too. i swore off energy drinks. but i was broke before today so as soon as morning hit before the grocery stores were open i went to the gas station and got me some caffiene in the form of energy drinks. oh well. got some coffee later today so im good hereonout ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [March 31, 2026, 8:17pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/7 "2026-03-31T20:17:00Z")
How will you spend your time till morning? ---
**Author:** ![POET](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/poet/32/485_2.png) [@POET](https://schizophreniasupport.discourse.group/u/POET)\ **Post date:** [March 31, 2026, 8:18pm UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/8 "2026-03-31T20:18:10Z")
not sure depends on if the caffiene lets me sleep or not haha. not tired for now so im awake and staying busy. but as soon as i feel tired again maybe a few hours ill probably sleep at a decent hour ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [April 1, 2026, 7:54am UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/9 "2026-04-01T07:54:04Z")
I managed to sleep at 4 o’clock in the morning. ---
**Author:** ![Speedy](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/speedy/32/145_2.png) [@Speedy](https://schizophreniasupport.discourse.group/u/Speedy)\ **Post date:** [April 1, 2026, 7:58am UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/10 "2026-04-01T07:58:47Z")
I also shift my sleep schedule. It sucks! How are you today Om? ---
**Author:** ![Om\_Sadasiva](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/om_sadasiva/32/179_2.png) [@Om\_Sadasiva](https://schizophreniasupport.discourse.group/u/Om_Sadasiva)\ **Post date:** [April 1, 2026, 8:01am UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/11 "2026-04-01T08:01:02Z")
Fine. Bad weather here. You? ---
**Author:** ![Speedy](https://yyz2.discourse-cdn.com/flex012/user_avatar/schizophreniasupport.discourse.group/speedy/32/145_2.png) [@Speedy](https://schizophreniasupport.discourse.group/u/Speedy)\ **Post date:** [April 1, 2026, 8:03am UTC](https://schizophreniasupport.discourse.group/t/trying-to-sleep/4124/12 "2026-04-01T08:03:28Z")
It’s +6°C and sunny. I am not tired this morning which is weird. I’m usually really tired during morning. I ordered a record with the Swedish band called “fläsket brinner” or “fat is burning” in English.