# Zero motivation to do things
**URL:** https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881
**Category:** Lounge
**Created:** [December 26, 2025, 5:08pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881 "2025-12-26T17:08:01Z")
**Posts on this page:** 8
**Page:** 1
### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [December 26, 2025, 5:08pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/1 "2025-12-26T17:08:01Z")
I dont enjoy anything
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [December 26, 2025, 5:09pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/2 "2025-12-26T17:09:34Z")
Maybe becouse of jogging i get tired and become negative
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### Author:  [@ifeelblessed](https://schizophreniasupport.discourse.group/u/ifeelblessed)
#### Post date: [December 26, 2025, 5:48pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/3 "2025-12-26T17:48:50Z")
sometimes that happens to me also, usually because i am zonked from experiences of stigma and prejudice.
judy
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### Author:  [@Mars](https://schizophreniasupport.discourse.group/u/Mars)
#### Post date: [December 26, 2025, 5:52pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/4 "2025-12-26T17:52:28Z")
Me too my brain is fried. I do still try wherever I can.
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### Author:  [@see121](https://schizophreniasupport.discourse.group/u/see121)
#### Post date: [December 26, 2025, 9:16pm UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/5 "2025-12-26T21:16:35Z")
You jog? That is something to accomplish. I tried to jog early in the morning but was out of breath. At least you have the motivation to do this. I need more motivation to clean, like my desk which is often disorderly and my bathroom.
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### Author:  [@Raptor\_Z](https://schizophreniasupport.discourse.group/u/Raptor_Z)
#### Post date: [December 27, 2025, 11:19am UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/6 "2025-12-27T11:19:05Z")
I jog very small but its enough for.muscles
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### Author:  [@POET](https://schizophreniasupport.discourse.group/u/POET)
#### Post date: [December 27, 2025, 11:54am UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/7 "2025-12-27T11:54:16Z")
mayeb self care can help. exercise needs to be balanced with self care. if you work out you need to also recover, as in have enough protein, take care of your body and strech, massage, hygiene etc.
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### Author:  [@SzSupportAdmin](https://schizophreniasupport.discourse.group/u/SzSupportAdmin)
#### Post date: [January 2, 2026, 1:06am UTC](https://schizophreniasupport.discourse.group/t/zero-motivation-to-do-things/881/8 "2026-01-02T01:06:44Z")