A cracked brain

[Ducky]

Comphrending life and how complex it is lead me to this fragile mind. Now even doing the simplest chores feels like a mountain to climb.

[Joker]

Gotta take a day at a time

I get overwhelmed thinking to far ahead

Grounding seems to work well for me

Hope you can figure out a way to mitigate these issues

Very difficult to find that one thing That helps

[Ducky]

Thanks @Joker ive not been sleeping well and that isnt helping, not sleeping much. I appreciate your advice thankyou

[Signless]

I know how it feels. In a diffrent way my childhood set me on a difficult path. Its easy to get overwhelmed.. we just have to do the best we can and be thankful when things are a little better?

Hope u feel better today.

[Lilyofthevalley]

For chores, I do them one at a time. After each chore, I do something small but nice for myself like having a zero sugar pop, or watching a short show on tv that I like. Then I do the next chore and so on

[Speedy]

Yes, I also have a cracked brain. I hope it’ll go away. It bothers me a lot.

[Ducky]

Thanks @Signless yeah i was getting overwhelmed with things about the past and feeling upset

[Signless]

Hope youre feeling a little better. If it means anything my day was the same. Living in my head instead of the present moment..

[Signless]

Thanks ducky..and im sorry youre feeling soo bad. Just dont forget it let’s up sometimes and you get to feel ok… bad times come and go.

[Ducky]

Hugs thanks mate your a diamond