I can see a lot of people getting worried about the state of the world today
it seems volatile, unpredictable, unstable
a lethal mix of crazy ■■■■ going on all the time, almost every day and yeah, its causing me to be anxious and on edge,
If I was young I would be freaking out, I feel like I got off lightly when I was young with the main worries from terrorists, Y2K & Climate change but now, omg, its a train wreck
I am so glad I have resilience to cope after years of Mi and meds, its no wonder that mental illness is higher than ever 
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It wasn’t this bad before when I was a kid. This is new.
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a whole new level of fuckery 
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I feel like its trying to pull me back to the dark side of life again 
I really hope it doesn’t get any worse. Idk if anyone else feels this or if its just me.
Go for a walk and take your camera with you. You’re a good photographer with a strong eye for composition. You need to do more of that. It’s good for you. Exercise, art, and a break from doom scrolling.
Outside now! That’s an order.

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Thanks, I know, I have my distractions, I do what I can, I like art, despite all that I do to cope it still feels like somethings pulling me away or trying to & if it keeps getting worse then idk what I’d do (probably a ward :() it would have to be really bad though, my meds do an ok job but I don’t want to put the dose up.
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