Exercise & chores, shopping how often?

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How often do you guys do this type of thing?

Are you good at doing them or takes lot of effort etc?

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I have to nerve myself up to go shopping and it drains me. I do chores throughout the day, piece at a time. Keeps them from getting away from me or becoming overwhelming. Exercise, when I think of it. Got a good walk in this morning as the wind was down.

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I’ve been lazy lately. The past week I’ve been sick so I haven’t done anything.

I plan out all ours meals a week in advance and shop sales. I come up with a list and have my groceries delivered so I don’t impulse buy. I prepare all the meals.

I work Monday - Friday, do dishes, and sometimes fold and put away the laundry.

I need to take over more chores. My husband doesn’t work and takes care of the house but he’s disabled and in pain so that why I need to do more. Unfortunately, work zaps my energy. I need to exercise in the mornings because I think that will help.

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I usually go shopping every 2-3 days. I mopped the floor today. I clean the bathroom every 2-3 days. Sometimes I do laundry. Should do more laundry.

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Put a load of laundry in and folded and put say the rest of the laundry this morning. I have one more load of laundry to do and we’ll be caught up.