My depot is today (1 apr 2026)

Happy day everyone. Today is my depot day. I am up bright and early to prepare myself. Waiting for the sun to come up to do my 30 minutes of walking.

Who else is having depot this week?

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Brush teeth and bathe and changed into my favorite blue jersey and blue jeans. Leaving promptly at 9am.

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Welcome! Back, :smiling_face:

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Hey man, it’s good to see you

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Back home safe and sound. Bought kfc for lunch. Another patient was chatting with me and asked for advice. This May makes it 23 years with a diagnosis. These were the things that came to mind

  1. Holistic approach
  2. Eat healthy and exercise
  3. Prayers
  4. Do not stop meds without pdoc advice
  5. Learn from past experience

Thank you for keeping me company on this journey.

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Add to the list.

  1. Everything in moderation
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