I’m at my final stop. A psych ward where the idiots are forcing me to do psychology even though it’s useless.
I was allowed to stop my meds nearly a week ago.
So far so good. No symptoms.
Test levels will rise again.
And when I do get back to the gym
One month of training will get me back all the strength and size I lost. Or most of it. 3 months training non stop and I’ll be bigger than I was before admission.
Congratulation that’s great for you. I’m an old man and didn’t exercise for 14 years. Yes I moved very little. So I started exercising more than half a year ago. It was hard to move at first. But now I’m finally that fit that I can run 3 miles on my cross trainer and 20 push up at my wall. But now exercising is much easier each day.
Psychology is how I am able to cope with a level of positive symptoms that would have destroyed my function and my insight decades ago. CBT, DBT, and ACT (workbooks!) let me do so much more on lower doses of meds. If you think psychology has no value then you’re cheating yourself of achieving more meaningful recovery.
As for me, anything that works without a huge bill, side-effects, or co-pay is a winner in my book.
You know your body just don’t wait till you’re far gone if you relapse. You know the warning signs. I think a middle ground approach is good. Take a small dose of something that’s non sedating with no side effects. I take geodon I have no side effects. Good luck.
The drs intentionally hurt me by putting me on paliperidone in 2015 when abilify was available for me as a runner and cyclist. The paliperidone was a massive shock to my system sexually cardiovascularly and metabolically. You may doubt wanting to intentionally hurt but you really have to see the situation I was in. It was literally a gang of psychiatric goons and bullys I unfortunately crossed.