So tired this afternoon. Feel like I could just sleep but I have a food shop being delivered and have to collect my son in a couple of hours from school.
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Good morning guys and gals lol
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Morning Turtle 
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Half an hour until I need to get in the shower and start getting ready for work.
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How was your sleep @Mars
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I didnāt get any. My attempts to flip my sleep schedule failed because my depot stopped being effective at week 4 so Iām trying again now that I have it again.
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Six hours later, I didnāt smoke/use nicotine, but I havenāt slept either. Sigh.
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Having a really bad day with paranoia. Itās up and down. Never knew these sorts of thoughts existed until I was a parent.
Itās intense at the moment.
Feeling like someone is plotting to murder my son. Ugh.
Maybe PRN time?
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Ty. I think thatās a good idea. Especially before I do the school run. Will take a diazepam now.
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Hopefully that kicks in soon.
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I had thoughts like that after my son was born. Theyāre hard to deal with.
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Good day guys!
Itās 5:00 PM. I just woke up. I slept really weird. Itās +4Ā°C today.
Iām having my morning coffee.
I hope everyone is doing alright. 
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11 AM and still up, aiming for 8 PM to go to bed.
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everytime i say anything about my psyche to chatgpt is says āyouāre not brokenā somewhere in the response. kind of tired of being catered to like a fragile wimp lol i guess thats what my past crisises made me seem like
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can i come over for supper at lokes, i can make some kickass spaghetti
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They are @Loke
Some of it is probably just normal mum anxiety but itās hard to distinguish between that and my mental health condition.
Some days I feel like I do not have schizophrenia. And some days it hits like a ton of bricks.
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My food bank was running low didnāt even get no meats or eggs
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