Im questioning again. Ive been here many times but it feels so true that i am. Yet it makes little sense. I feel like my past didnt actually happen. I dont know how to explain it
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Its just the older you get the more distance you put between your past and it becomes surreal like foggy. I feel like that in the present kinda foggy like everything surreal loads. Its like the illness and dissociation to an extent. ( im just relating i guess )
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Sorry moon.. maybe you can talk to a therapist?
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Ive been thinking about going back to therapy
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If i am real this is some intense dissociation. I dont think i am alive. Or real. Its freaking me out a little
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How long have you had it?
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Since my early 20s and im 33
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You thought you were dead since then? No i mean the intense dissociation
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I knew a schizophrenic once who thought she was in purgatory.
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Oh for several days now
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It sounds severe.
Have you tried lying down and doing relaxation and breathing exercises that might help And make a hot drink. Warm bath. Listen to music on headphones
You need to see someone to talk about this
your not dead at all
stay safe and reach out
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