Just took a shower 
Napalm Death- Scum is too expensive on Discogs. @Speedy
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Hey @Speedy , I found it and ordered it from a record store in Greece. 44 € with shipping. I’m so happy.
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Listening to this album for the first time. Is great
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Yeah. It has chaotic beauty.
Grindcore. Small tracks, full energy, no solos.
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Loving it mate
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I’m glad you like it. 
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Hi Om!
I came back from the meeting with the pdoc.
She didn’t prescribe me those new sleeping pills. Apparently they can cause hallucinations.
My blood sugar was a little too high. They are discussing if they will put me on metformin. I really want to avoid that drug.
Napalm death? I’m going to give that record a listen.
How are you today?
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How did the meeting go?
Yes, listen to Scum. It’s chaotic but lovely.
You can find order even in chaos.
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The doc was very supportive and friendly. She was cute too.
We discussed my medications. She also asked if I wanted to see a psychologist. She is putting me on the waiting list but doesn’t know if they will approve it.
She prescribed me Quetiapine for sleep. Hopefully it’ll work. I was up until 5:00 AM this morning.
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Yes this helps with sleep. Good.
How long did your meeting last?
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About 30 minutes. She went through everything.
It’s really hot today +32°C. I still have some ice cream. Yum!
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Nice. Ice cream is perfect. I ran out of it.
I have spaghetti 
today.
Did she cover all aspects of your life?
Did she ask for everything?
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My favorite. I’m making spaghetti too.
She is concerned with the fact that I don’t move or exercise during the day. But I’m lazy!
She asked me about my voices. I told her I have running commentary and that they say stupid sh-it to me. She asked me if I always hear them, I said yes. But I told her I’m used to them.
I also told her I listen to a lot of music. She said that’s common with people who hear voices. She has a lot of patients that listen to music.
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OK. Nice. Good that you were honest about your voices. Yes, music is common
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While I’m listening to a vinyl, I’m hearing phone ringing. I check, nothing, no notification. Then, again. Wtf?
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I have heartburn again. Freaking annoying.
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I also had the other day.
So annoying, I agree.
Keeps me awake at nights.
Did you make it worse with many coffees or special food?
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Yes, I had coffee and ice cream. Maybe that’s why?? I’m also using swedish tobacco.
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When I last had ice cream, i had heartburn
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