Consciously listening to music

Maybe it’s because it’s a dairy product?

Man, I’m tired today. I want to sleep.

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If you re tired, then probably you’ll sleep easily.

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I hope so. Last night was rough. I’m taking a melatonin today.

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My mother once took it but nothing happened. Is it helpful?

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Sometimes it works. But not always. It’s a weak sleep aid.

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Maybe a benzo could knock you out?

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They don’t prescribe them to new patients anymore. Too many get addicted!

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I have many of them.

I rarely take one in case of extreme anxiety

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Sounds bad! I’m sorry you have it!

When I first had severe anxiety I thought I was going crazy, that I was dying.

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Yes, that’s similar to panic attack.

Feeling you’re going crazy, losing your mind, your senses, you’re about to faint etc

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Yes, you are right. I’ve had both severe anxiety and panic attacks. It sucks!

It’s +33°C now. Very hot.

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Very hot for cold Sweden. Right.

Here we are used to it.

Extreme heat we consider 40°c and above

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They are talking about global warming every day on the news. It’s too hot for Sweden they say.

I would go insane.

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Yes, global warming is a fact.

We destroyed nature.

We will destroy it even more.

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I wish we lived in the jungle! Only hunting for food. Not inventing sh-it that ruins nature.

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That would be ideal.

A primitive commune

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Yes! It would be good. We are not happier with technology. Infact, anxiety and depression is an epidemic.

I would be a shaman. Talking crazy to my peers. Lol.

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Lol easily you could be the shaman- doctor of the tribe

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Haha! Yes! I think that would be something.

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And maybe if you were not seen as ill by peers, you could become a real healer for the spiritual world. Really beneficial to the tribe. You would be seen as special

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