Guys… I need to eat healthier

Like @sweetpotatopie suggested crockpots are very easy. You cut stuff up, toss it in, set it on low for 6-8 hours depending on the recipe and eat. It’s very healthy while being simple

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Have your grilled cheese with vegetable soup and that’s quite healthy!

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Grilled cheese sandwiches go really well with tomato soup.

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fiber on d cards

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There’s a lot of healthy snacks and foods you can buy for cheap at places like Walmart. Like cottage cheese, wheat round crackers, apples, cheese slices. You can take a cheese slice and fold it a couple times to get four little pieces and then put them on the crackers for a snack. Stuff like that. I’ve been eating a lot of cottage cheese myself lately. It’s an excellent late night snack because it’s not heavy on your stomach.

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Make scrambled eggs

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I can recommend sandwiches, for example with sardines or chicken. Maybe you can get a hold of pre-cooked chicken fillet you can just put straight on, then you can have avocado and tomatoes on. You can use mayo on the sandwiches as it has mostly healthy fat.

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And drink black coffee, too, recent studies found it is good for heart health.

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I have problems like this too, I try and get ready meals that are healthy but a lot of them have meat in them like chicken, Beef etc,
today I had very little, I had a medium Big Mac meal for Lunch, Dinner was a cheese & ham toastie, its all I could handle.

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