How to not play

For one week. I want to reset my brain. And i want to play just call of duty black ops7 and just 2 hours in evening from 5 pm-7pm. I want to not play one week and start next monday . Not tommorow.next. becouse i now play without schedule everyday its not good. I need two days a week rest from games

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I find it hard to moderate gaming, it takes a lot of discipline. If it becomes problematic and you have an internal videocard or laptop, sell your videocard, that way you can’t play games. You’d have to seek an alternative way of spending your time first though.

That said, I used to play cod/mw3 in the morning just for a bit of an adrenaline boost along with a coffee.

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No its not problemtic but i want to play improve learrn. And play and improve efficiently

I think its impossible

I have a watch on the wall. I look at it before playing and then set a limit for how long to play. Like max 1 1/2 hour. The rest is willpower, or common sense.

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I haven’t ever started gaming. Just watch movies and go on my phone. Also I enjoy reading but can’t get into a book these days.

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