How long it takes to recover
Stay on the same med a real long time you will recover
My brain is burnt from gaming
I only play one or two matches of counter strike a day I wish I could play more but if I play too long I get foggy and depressed
Do you play in the morning
Sometimes and sometimes evening
Younshouldnt play in the morning . Its worst thing to do. Better set time for example 5pm to 7pm game time. And play same time everyday. So you form habit
Nah I just play when I feel like it
Thats bad . Dont trust your mood
Its like.alcoholic feels.like drinking
You wish you could play more but you dont want to employ healthy habits
I don’t have problem playing when I feel like it
Ok.then play when you feeel
If I play too much I fatigue
Becouse you not trained
I will.play disciplined first month just 1 hour a day same time everyday
When i complete.month i add 10min and repeat month
That sounds like a chore
No its not its cool.idea
When you dont have discipline in life its obesity
If you want to improve some.areas.in life you have to do what you dont like