I cannot resign to sz

Diagnosed Sz or Sza
1

i just want to be mentally and emotionally well above all else, all else. i cannot resign myself to the fact that i have sz for life.

this is a problem for me. anybody else here have this problem too?

judy :sweat_smile: :face_with_monocle:

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Acknowledging that you have a condition does not stop you from pushing the boundaries of living with that condition. If anything, it gives you a launchpad to build your rocket on.

Own it.

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Just because you are diagnosed doesn’t mean you have symptoms all the time. You can still have a life, a good life even with it.

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thanks for the positive words for me. thanks a whole lot. judy

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Idk about the mentality part of it or how to heal sz but for the emotional component I find deep breathing exercises help.

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thanks poet. judy

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very welcome :slight_smile: