İ was on keto diet since one month and i Want to eat something sugary.i ate my mother dessert even though its made good i felt like grossiest think i ever eat due to sugar and flour.i will never eat dessert and carb again.its gross.
İ m trusting my tiger instinct 
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I feel the same way. By the time I was on a keto diet for a month or two I stopped craving sugar completely. I have now been on this diet around 7 years and I have no cravings at all. It’s great!
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7 years on keto diet? Thats fantastic.does your doctors said anything negative for your diet?.i thought its Maximum for 6 months but i Want to go for forever on keto diet.i feeling so alive @Vinegar
How is your cholesterol ,insulin resistance and blood sugar levels?any unusual dangerous pikes or lows?
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My Dr isn’t happy with me on the diet because my cholesterol is high on it.
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Yea, you should go with your tiger instinct. Its there for a reason.
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thank you @Zoe and you should follow your artistic path.i know lot of charlatan painters in turkey they do much less unique work than you and going to bienals.your works are really unique just need to be finded
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i thought that keto diet reduce trigliseride and ldl chplesterol am i wrong?
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For me it raised my total cholesterol, even the triglycerides. The diet can do that to some people.
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but you are on keto diet for last 7 years without break isn t it
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Yes, that’s true. I never cheat on the diet. I guess I am just one of those people that will can have high cholesterol no matter what diet I am on. I guess.
My Dr wants me to go on a statin but so far, I am refusing to take medication. Maybe I will give in someday if my cholesterol goes dangerously high but for now it is just moderately high.
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Yes statine is pretty dangerous drugs
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