It starts quietly

with simple running commentary.

Now he’s smoking, now he’s drinking coffee.

And goes to “look at him, he’s stupid in the mind. How pathetic. Loser. Son of a ●●●●●. Die die”

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I will try to sleep now. Tomorrow morning

I will see my pdoc. Goodnight brothers and sisters

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Just got home from pdoc.

I told him I was in an awful state and he said that only PRN meds help. But what if even those don’t help? I’m going to nap now. I’m so tired

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Sounds like a lot is going on. Take the PRN and see how you go.

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Mine tell me to burn burn burn over and over. That’s just one of the multiple voices I hear

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I can’t nap. I’m overstimulated

I fear something but I don’t know what it is.

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I get this quite often. It’s disturbing

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I’m nervous. I’m waiting for something to happen.

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Unfortunately, I don’t really have any good tips or advice. Other than to lean on your coping mechanisms. Perhaps some decaf coffee/tea, and your favorite music? That’s what I do. Hope ya feel better soon, man

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I hope the best for you too.

I’m listening to music but doesn’t help much

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I understand. Don’t be afraid to reach out for help, if you need it. Perhaps someone from your mental health team. It’s too bad your PRN isn’t working

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I feel i have a safety net under me.

There’s no real threat.

It’s all a game

This is how I feel something is about to happen

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Sometimes I have paranoia and fear.

I want to sleep but earlier at midday I couldn’t nap. This is weird. I usually sleep at noon.

Are you experiencing fear right now?

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Yes I feel like people are after me and that the voices are real

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Oh god. It’s scary, right?

Are you used to it?

Or it’s something that every time it’s like the first time?

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I’m definitely not use to it. I hear the voices like they are sitting besides me and they always want to hurt me.

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They want me dead.

Apart from that they speak gibberish

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Mine mock everything I think I can’t even think no more

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