Since last night, depression hits me hard.
Today running commentary all the time.
I will try to nap
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I have a pressure around my brain
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I’m sorry you feel like that
I hope your nap will help you feel better
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I hate running commentary! It’s so annoying. Why can’t it mind it’s own business?
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I napped for 2 hours.
No improvement
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I was just thinking how this illness goes on and on. Days, weeks, months, years of the same bull-sh-it. Every day, the same repeat. No wonder they call it madness.
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It’s crazy, isn’t it?
Persisting still.
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It is!
It’s like the illness just persists with the same crap every day.
How are you doing otherwise?
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Well. Fine. But my mood is not okay.
I’m a bit desperate.
I see no hope.
What about you?
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I used to have pressure around the brain on zyprexa. It scared the hell out of me. My doctor said don’t be concerned.
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I have strange sensations in the brain.
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I’m not concerned. It’s OK. No problem
When I take hydroxyzine sometimes I also feel bizarre pressure in my brain. That’s just it doing what it does. It acts the same as benadryl on the brain. So you do feel something sometimes.
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“Om, you have to die”
“you have to die” is by far the most common phrase my voices say to me.
They must have said it million times all these years
I feel the same from time to time.
All I want is this suffering to end. But it’s not going to happen.
So, I try to enjoy the small things in life!
Some people are wrapped up in work, they have children, they don’t enjoy life because they are so wrapped in the every day grind. They never stop and think. Some do stop and think and they regret their lives.
I listen to music. It’s my passion. I enjoy finding new music. I like food, I enjoy having a nice meal. I wish I wasn’t so darn lazy though, then I would read books. I try to watch movies but there’s not much that has caught my interest. They only make stupid superhero movies these days, I think those movies are done for children and idiots.
I would use my computer more but I don’t have a desk.
I forgot what I was trying to say? Something about sometimes life sucks and we have to accept the same every day ordeal that comes with bad mood and despair. Nobody is truly free. At least we can enjoy things and be passionate about certain things, we can enjoy the small things which people take for granted.
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The very fact that you realise that they are just “voices” should give you the skills to ignore them. Ive had “Vicky” in my head for bloody years - telling me abusive crap - but that doesnt mean i have to react to them.
Stay Calm - Learn from your previous experiences. @Om_Sadasiva
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I love music too. It’s also a good distraction from symptoms.
I love books.
I love… nothing else.
It’s okay.
Lol
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I am calm. I don’t take them seriously.
In the past I would have panicked and i would have called my psychiatrist.
But not anymore.
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Stirner says the same: we can’t be free from everything. Always something will suppress us or limit us. What is important is to be yourself
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