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The idea of saying I will do something in the future rarely works.
The trick is to just start that very day.
Don’t put off till tomorrow what you can begin today.
So have you tried to meditate yet @everhopeful ?
“Tomorrow”
“That won’t work. do it right now. Turn everything off and sit in a comfortable chair. Close you eyes and see what you think of. Then return to the breath. Then see what you think of and repeat. Try it for 10 minutes. I dare you…”
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I might not have to. I started taking my b-complex again, and it’s dramatically improved things !
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That’s funny
. But so true.
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