A filling had come out
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I couldn’t entirely inderstand your accent, but i think it sounds good when you sing the melody.
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Today I did aerobic, meditated with my mom, had a 15 minutes stare -at -the -wall time (it’s to use myself of boredom and stop doings activities non-stop like it’s a race)
Today,I would like to shave, start to write for my secret santa in summer, read my fairy tale, journaling
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great work @Vaiana 
i recently heard of someone on youtube teaching a similar thing. Staring at a dot on the wall as a form of meditation. I think its helpful.
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Today i would like to start to feel less guilty about eating all food types and having ocasional food binges. I think if i can see that this is normal, then maybe i wont be led to huge every day food binges, which happen due to restriction from, for example daily but moderate candy.
I gotta include all foods i like , not just the ‘healthy ones’ at least stuff like daily moderate sweet treats and friday and saturday take out nights help with welllbeing too but on a mental level instead, by relaxing.
Im tired of huge binges every day.
So, that is my goal, starting from this evening.
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Best decision so far..
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Thanks @Milk 
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Today I’d like to start cleaning my room by clearing off one space. Then tomorrow I’ll clear off another space. I’d also like to do 40 squats today. So far I’ve done 20. I do 10 squats everytine I use the bathroom.
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Sounds really good, 
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Just bought magnesium bisglycinare for relaxing.. Im gonna rest now,my muscles are completely relaxed .. I walked a lot under antibiotics …
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That sounds much healthier. Wishing you well with that.
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Cool, i am sore from squats yesterday and the day before. You can do it!
Thanku so much i appreciate that yea feels better
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I have no idea what to do today. Its early morning here. Just woke up. I guess a couple goals would be to cook up a nice big stir fry for me and my partner. Ive been making heaps of nice meals since i bought one of those big portable electric frypans with the lid. Makes it so easy. Aaaand to not smoke weed tonight. I’ve been having a little bit each night for a few days now and i dont even like it. Makes me overthink too much lol.
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Those sound like good goals. I am making sushi for lunch.
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Sushi is never a mistake lol
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Even when it falls apart?
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Never had sushi ..
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Wow, its really good! But can be an aquired taste.
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Last fashion thing I ate are shrimp ..
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