Well my memory is gone

I can’t even remember what I ate Today

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I had issues with memory for a long time. I finally realized some APs affect me that way. My current ones don’t thankfully

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I just really feel like I’m changing other than age taking it’s course

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My drs said I was testing like I had dementia. It was scary. I’m just trying to say it could be other causes (not just meds or aging). It could be reversible

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I heard/read Lions manr mushrooms are good for brain health and Omega 3 and Walnuts.

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I take lecithins daily to counteract the memory issues from AP. It works for me.

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