For some reason I feel like my mind isn’t feeling so well. I’m having memory problems and my system is weak. Looking to take some brain supplements. I don’t know what to do.
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Some brain supplements are bad for sz. Run them by your Dr. I also have some motivation and cognitive problems but they improved slightly 3 years ago. I think the longer you have no psychosis the better it becomes. Improvement is slow and takes more than a year.
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I was thinking about taking Lions mane. Which vitamin or supplement do you reccomend?
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I have tried almost everything they either did not work or caused anxiety. The only one that helped is Huperzine A but it caused anxiety. Stay away from mucuna pruriens as it contains ldopa and it almost made me psychotic and go to the emergency.
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Now I only take fish oil, multivitamin and calcium/magnesium/Vitamin D all in one.
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Take L-theanine 400mg and curcurmin.
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That seems good to take. Lions mane helped me before.
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I remember that after experiencing psychosis it took quite some time to recover somewhat, but still, this disease cripples mind anyway more or less over time. I have tried some supplements and even nootropics, but at the end of day there would have to be some upcoming drug fighting the disease. And yes, at some point I used Amyloban 3399 which is a Lions mane concentrate, it may help but it is pretty expensive as far supplements go and it has pretty limited evidence supporting using it.
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Do you take any vitamins or supplements now. I’m eating a lot of egg, Avocado, and fish.
My whole life is deteriorating.
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I take multivitamin if I feel like I am not eating enough. As schizophrenia specific supplements I use Sarcosine and Sodium benzoate and N-Acetyl-Cysteine for NMDAR receptor support. But I am still open to try nootropics or the new drugs coming to market in not too distant future, like Tazbentetol, Evenamide or Roluperidone - or really any new and effective treatments for schizophrenia or just general mental deterioration as I age. But egg, avocado and fish especially is good, that is true - maybe just not enough considering this disease.
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I take Omega 3 and vitamin d. I did take vitamin b complex but my DR told me my b12 levels were high!
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I feel im losing memory and ability to spell
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I take nac, sarcosine and enough glycine in the form of chicken feet, also saffron extract,ltheanine ,all these I feel helped with my schizophrenia symptoms a bit, nac can increase negatives by a lot for sure
I am also taking creatine for exercise
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