Supplements backed by studies from the previous forum

Medications
1

Without side effects, please do not stop taking your antipsychotic, studies are all in adjunction with antipsychotic, the supplement below are at dosage or contain elements not commonly found in our diet

For positive symptoms

L theanine 400 mg and below

For negative symptom

Sarcosine 2 grams and below, adjust to 1 gram or lower if irritability occur

With mild side effects

Ginkgo biloba 240 mg or lower

ashwagandha 500mg or lower, some studies say there are traces of liver damage at low dosage

Others: feel free to contribute

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IF your going to list a bunch of supplements to help with various symptoms and side effects with sz, please list the studies as well. I have no way to verify if these doses are correct without doing a bunch or research on the internet. THey may indeed be correct, but I dont feel comfortable with a thread of where people just list off dosages of various supplements for people to try. Everyone, please do research and talk to your doctor before deciding what supplements and dosages to try.

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