I hovered between 255-265 lbs since September but in the last 4 days I got down to 248. I was snacking on nuts too much so I cut down and just have a sandwich one meal a day and per ChatGPTs advice I try to eat more protein and vegetables. I hope this is new trend, I’m trying to lose another 50 lbs. I’m on 10 mg of Mounjaro.
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Congrats Nick! That’s great man. May your weightloss journey continue.
I think the last time they weighed me at the doctor’s I was around that 260 range, and I had lost around 20 pounds that time. No idea what my weight is now but I’ve been eating a lot of tuna sandwiches and I’ve also cut down a lot on red meat.
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great work man!
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That’s a good job!
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Good job! So you’re only eating one meal a day???
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No, I have a sandwich for breakfast and eat lunch and dinner.
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Oh ok. I misunderstood
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