Day 5 complete for me
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I calorie count. But I kind of fell off the wagon. I’ll restart it now.
It’s 5:15pm and I’m done with calories for the day. Gotta push through to bedtime.
I did ok yesterday and completely failed today.
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Don’t let one failure pull you from your goal. You have tomorrow
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@TheCanuk if you go to a restaurant and they don’t provide nutrition info, do you just guess?
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You can usually find the restaurants calories info on the internet.
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Had a “3pm dinner” and I’ve got 700 calories left to eat
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You counting @everhopeful
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Yes. Thanks for asking. I’m back on track again.
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idk if i will looose weight; i am eating healthy but at like 2000 calories or even a bit over. walking 1 hour most days though if not every day
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well done everhopeful u are doing good
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That is so true. I failed for decades but now on week 3 hehe
you can also use an ai calorie guessing app… it probably wont be exact especially considering at restaurants they tend to use more oil and stuff than youd typically use at home but it will get you a ballpark estimate
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Guys I need your help because I went way over the limit today and I think catastrophic thought like it’s over and such
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Hmm you may have lost the battle but the you’ll win the war man. One bad day isn’t anything. Gotta get up dust yourself off and get back on that skinny horse haha
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You’re right, that’s how I gotta think 
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You got this brother! Honestly one tip I learned recently was to fill up on vegetables as much as possible. I see it like working out.. like the same pain you feel when lifting weights… I try to just endure eating plain ass vegetables like a workout lol but a diet workout to get control of my appetite for nice food. Anyways that’s my two cents. Best of luck !
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